Sublime
An inspiration engine for ideas
Life is stressful and depressing for a person who learns through childhood to be helpless.
Tim Cantopher • Beating Insomnia
Ego-based stories are not just distorted, they also tend to be too general. In actuality, we focus on different aspects of our self-story in different circumstances.
Steven Hayes • A Liberated Mind: The essential guide to ACT
Psychology
Eight Fundamental Tools to Crazy-Proof Yourself
"The psychoanalyst Harold Searles (1965) noted, “...the initiating of any kind of interpersonal interaction which tends to foster emotional conflict in the other person—which tends to activate various areas of his personality in opposition to one another—tends to drive him... See more
Grant Hilary Brenner MDx.comYour habitual ways of interacting with the important people in your life tell us a great deal about the defense mechanisms you typically use.
Joseph Burgo PhD • Why Do I Do That?: Psychological Defense Mechanisms and the Hidden Ways They Shape Our Lives
As responsible adults with sufficient knowledge, we have the power to take control of ourselves.
Francine Shapiro • Getting Past Your Past
