Sublime

This includes implementing nurture and structure so well that the child, over time, learns to trust the adult not only to be present, but also to be competent.

Though the ability to navigate the inner sea of our minds—to have mindsight—is our birthright, and some of us, for reasons that will become clear later, have a lot more of it than others, it does not come automatically, any more than being born with muscles makes us athletes.

We come to know our own minds through our interactions with others. Our mirror neuron perceptions, and the resonance they create, act quickly and often outside of awareness.

When you and your partner are operating out of your new brain, you can help manage and quell some of the emotional responses coming from your old brain.

Life is the teacher. Parents, teachers, and counselors are sympathetic participants/observers who act as coaches or mentors.

Mindsight is a kind of focused attention that allows us to see the internal workings of our own minds.

(Remember that the brain is largely turned on and built through social interaction.)

Daniel Siegel (2007, 2009, 2009), —acuñó el término neurobiología interpersonal, ha demostrado la importancia de las historias

This is the brain that both shapes and is shaped by our mind. This is also the brain that forms one point of the triangle of well-being that is so central to mindsight.