Sublime

Of the many emerging descriptions of our social brain, for me the simplest and most elegant is the highly regarded Social Baseline Theory of Lane Beckes and James A. Coan, two researchers at the University of Virginia.

Good decisions require far more than factual knowledge. They are made using self-knowledge and emotional mastery when they’re needed most.

The more people express their emotions, the higher they are in “emotional intelligence,” and the more effective they will be in whatever they do.7 I told Richard, “I like to say that Emotional Intelligence equals Interpersonal Effectiveness, or EI equals IE.

This requires thoughtful monitoring of one’s emotional reaction to what is taking place.

Emotional self-awareness is the foundation on which most of the other elements of emotional intelligence are built,

categorise it as follows: (i) self-awareness, (ii) self-regulation, (iii) empathy, (iv) social skills, and (v) motivation.

Le cerveau des surefficients étant régi par l’affectif, aucune situation ne peut en faire abstraction. Les surefficients mentaux ont réellement besoin d’affection, d’encouragements, de chaleur humaine, de contact et même de câlins, d’un climat relationnel serein et positif. Ayant un ego très faible, ils sont maladivement sensibles au jugement