Sublime
An inspiration engine for ideas
Fighter template + Squat/Deadlift, along with a few sets of push-ups as a finisher is becoming a very popular combo with competitive distance runners using the system.
K. Black • Tactical Barbell: Definitive Strength Training for the Operational Athlete
Introduction to Kettlebells: A Minimalist's Guide to Blasting Fat and Boosting Muscle
amazon.com
Beyond Training - Ben Greenfield
Mark Sisson, Brad Kearns • Primal Endurance
The sport of icons is sustaining genius-grade performance over a lifetime. And that takes unusual grit and patience uncommon in these superficial times. The kind that the majority of society today has sadly failed to develop.
Robin Sharma • The 5 AM Club: Own Your Morning. Elevate Your Life.
🦍Unconventional Training Fun🦍
Had such a good time learning some fun unconventional @suples.training.systems moves from the legendary @mike.salemi Go follow Mike and check out his page for more badass movement inspiration!! He’s a beast 😤
Grateful to have spent time in the gym with @mike.... See more
primal.swoledierinstagram.comDerek is the fittest 45 year old I know.
We’ve been training partners for the better part of the 13 years we’ve been friends.
Success leaves clues.
Wishing you more POWER over your health, naturally. ♾
KneeOverToesGuyx.com
This is the time of the week where I call all the busy men who are following me on Instagram...
If you’re ready to claim your dream body and lifestyle, comment ‘RIPPED’ below and I’ll send you a gameplan on how to master your fitness.
If you are a hard worker... dad... business owner... lawy... See more
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