Sublime
An inspiration engine for ideas
“Human life can be considered one big wave with its climbing, peaking, and declining phase,” writes Polish immigrant coach Thomas Kurz, MS, the author of highly recommended The Science of Sports Training (stadion.com). “Several smaller waves are superimposed on our life wave. Some last years, some days, some hours, and some even less than a second.
... See morePavel Tsatsouline • Beyond Bodybuilding: Muscle and Strength Training Secrets for The Renaissance Man
Visit Martin Berkhan’s
Ryan Nicodemus • Essential: Essays by The Minimalists
but drive people to my book-focused website (Google “Geek to Freak” to see the result.
Timothy Ferriss • Tools Of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
While you’re online, think of yourself not as a trainer who counts sets and reps, but as a concierge service in charge of your clients’ preventive health.
Jonathan Goodman • The Wealthy Fit Pro's Guide to Online Training: Help More People, Make More Money, Have More Freedom (Wealthy Fit Pro's Guides Book 2)
The Time-Crunched Training Program (TCTP) is a new approach to training that takes a different path to endurance fitness. It works around busy schedules by systematically applying greater intensities to achieve bigger gains with fewer and shorter rides.
Carmichael Chris • The Time-Crunched Cyclist, 2nd Ed.
PrimalBeat HRV
Mark Sisson, Brad Kearns • Primal Endurance
Instead of beach muscles and machine weights, we’re going to climb a training pyramid together that builds durability, cardio, endurance, strength, and power