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An inspiration engine for ideas
Fogg Behavior Model
BJ PhD Fogg • Tiny Habits: The Small Changes That Change Everything
- INCREASE YOUR SKILLS
BJ PhD Fogg • Tiny Habits: The Small Changes That Change Everything
key maxim of Behavior Design—simplicity changes behavior—she
BJ PhD Fogg • Tiny Habits: The Small Changes That Change Everything
Find what prompt works for you.
BJ PhD Fogg • Tiny Habits: The Small Changes That Change Everything
“If you could get me to do any behavior that would help me ____, what would it be?”
BJ PhD Fogg • Tiny Habits: The Small Changes That Change Everything
The Three Approaches to Making a Behavior Easier to Do
BJ PhD Fogg • Tiny Habits: The Small Changes That Change Everything
SKILL SET #1—BEHAVIOR CRAFTING
BJ PhD Fogg • Tiny Habits: The Small Changes That Change Everything
Welcome to Behavior Design! This is my comprehensive system for thinking clearly about human behavior and for designing simple ways to transform your life.