Sublime
An inspiration engine for ideas
Andrew Huberman just had the world's top ADHD doctor on his podcast.
He revealed mind-blowing facts about ADHD that 99% of people wouldn't know.
Be prepared to have your mind blown...
Here are my top 8 takeaways: 🧵 https://t.co/vLvOa8j6gA
Albert K. Harris
labs.bio.unc.eduJust a moment...
academic.oup.com
recidivism
Greg Mckeown • Essentialism: The Disciplined Pursuit of Less
Just a moment...
academic.oup.comcirculating adrenaline and cortisol levels, further
Tim Cantopher • Beating Insomnia
David Barlow. He was (and still is) one of the premiere anxiety researchers on the planet.
Steven Hayes • A Liberated Mind: The essential guide to ACT
The traditional Mediterranean diet shows the largest and strongest evidence base for mental health benefits,