Rob Tourtelot
@rtourtelot
Rob Tourtelot
@rtourtelot
You’ll try as much as you need to try till you’re convinced that trying doesn't work. It's self-defeating, it prevents settling down, and that's going to make meditation tedious. Most people go through a certain amount of this. It's clearly recorded that the Buddha did, and that his enlightenment came when he finally stopped trying. You try for a
... See moreThese five-second moments are the moments in your life when something fundamentally changes forever. You fall in love. You fall out of love. You discover something new about yourself or another person. Your opinion on a subject dramatically changes. You find forgiveness. You reach acceptance. You sink into despair. You grudgingly resign. You’re
... See moreWhen you wake in the night and the world is still, pay attention. When the wind shows its presence by rustling leaves, pay attention. When you take a slow deep breath and feel the beating of your own heart, pay attention. These quiet moments are secret ways in.