Rob Tourtelot
@rtourtelot
Rob Tourtelot
😨 Conquering Chronic Anxiety with Nick Wignall // Weds 17th Apr 2024
youtube.comOrdinary means that there is no need to add or take away from what is going on in the mind. Each portion of life has the whole of life. There is nothing wrong with what is in the mind except the sense that something is wrong. In this way simplicity turns to a form of compassion.
John Tarrant • Bring Me the Rhinoceros: And Other Zen Koans That Will Save Your Life
To initiate this step of creation, it is always good to move into a state of wonder, contemplation, possibility, reflection, or speculation by asking yourself some important questions. Open-ended inquiries are the most provocative approach to producing a fluent stream of consciousness: • What would it be like to … ? • What is a better way to be … ?
... See moreJoe Dispenza • Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
We have moments like this in our lives, when something happens to us and we know it’s important, but can’t explain exactly why. It’s a memory that lingers in our consciousness, a moment that remains locked in our heart; maybe it’s a time in our life that we frequently revisit in dreams.
Dan Kennedy • Storyworthy: Engage, Teach, Persuade, and Change Your Life through the Power of Storytelling
Ask yourself, “What are the questions I’ve always been interested in?” This could include grand, sweeping questions like “How can we make society fairer and more equitable?” as well as practical ones like “How can I make it a habit to exercise every day?” It might include questions about relationships, such as “How can I have closer relationships
... See moreTiago Forte • Building a Second Brain: A Proven Method to Organize Your Digital Life and Unlock Your Creative Potential
The questions in every intimate relationship and close friendship are the same: Can you see this person clearly? Will you let them see you clearly? Are you too afraid? Are you too ashamed? Can you feel your feelings? Can you dare to let someone into your heart and trust them? Can this person let you in, or are they secretly terrified?
Talking about friendship with Heather Havrilesky
"Perhaps going in the direction of what we call truth is, at least, to 'unlie,' not to lie. Our lives are buildings made up of lies. We have to lie to live. But to write we must try to unlie. Something renders going in the direction of truth and dying almost synonymous. We cannot read about it, we cannot bear it, we cannot say it; all we can think
... See moreThe amateur's fear eclipses her compassion for others and for herself.