Rob Tourtelot
@rtourtelot
Rob Tourtelot
"good writing is about telling the truth. We are a species that needs and wants to understand who we are."
Anne Lamott • Bird by Bird: Some Instructions on Writing and Life
I am also slowly learning that being present is not just about giving my full attention to whatever is happening right now. It is also about recognising that what I have is good, and then wanting what I have.
🧘 Week 3 ~ Cultivate Calm
youtube.comintimacy with others necessarily includes facing yourself, reckoning with what you truly desire, humbling yourself, noticing your bad habits, and observing your defense mechanisms. You have to be able to admit the many, many ways you fuck up and blame others and distance yourself every day in order to be a good friend to another flawed human being.... See more
Talking about friendship with Heather Havrilesky
On the other hand, no person we have loved is ever fully gone. When they die or vanish, they are physically no longer present, but their personhood permeates our synapses with memories and habits of mind, saturates an all-pervading atmosphere of feeling we don’t just carry with us all the time but live and breathe inside. Or the opposite happens,... See more
Maria Popova • Your Brain on Grief, Your Heart on Healing
Early in the journey you wonder how long the journey will take and whether you will make it in this lifetime. Later you will see that where you are going is HERE and you will arrive NOW...so you stop asking.
Ram Dass • Be Here Now
We need to let it go, let our life flow through our hands like a river and not try to grab some piece of it and hold on to it. Just to be present with it and find out how to express our vow in this moment, in this circumstance, right where we are right now, instead of trying to figure out how to make it the way we want so that it’ll be just what we
... See moreZenju Earthlyn Manuel • Seeds for a Boundless Life: Zen Teachings from the Heart
Being popular and well liked is not in your best interest… if you behave in a manner pleasing to most, then you are probably doing something wrong. The masses have never been arbiters of the sublime, and they often fail to recognize the truly great individual. Taking into account the public’s regrettable lack of taste, it is incumbent upon you not
... See moreAllowing and encouraging a quality of play and experimentation in practice is vital, and vitalizing. I can’t emphasize this enough. Usually that’s how we learn best as human beings, and it keeps things from getting rigid and feeling heavy.