Rob Tourtelot
@rtourtelot
Rob Tourtelot
When we say to ourselves, “This feels bad. I need a way to fix this!” that’s the very moment when the most growth and promise lies at our fingertips. But in order to access it, we have to do the opposite of what we want to do. We have to resist the urge to analyze or find a solution or protect ourselves from our emotions.
We have to stop and feel... See more
We have to stop and feel... See more
Heather Havrilesky • Tolerating Unknowns Will Make You Stronger
Being open with your insecurities paradoxically makes you more confident and charismatic around others. The pain of honest confrontation is what generates the greatest trust and respect in your relationships. Suffering through your fears and anxieties is what allows you to build courage and perseverance.
Mark Manson • The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life (Mark Manson Collection Book 1)
📣 Build Unshakable Confidence in Public Speaking with Tristan de Montebello // Tues 16th Apr 2024
youtube.com• About 99% of the time, the right time is right now.
• No one is as impressed with your possessions as you are.
• Dont ever work for someone you dont want to become.
• Cultivate 12 people who love you, because they are worth more than 12 million people who like you.
• Dont keep making the same mistakes; try to make new mistakes.
• If you stop to listen
Kevin Kelly • 103 Bits of Advice I Wish I Had Known
When presencing or resting in the nature of mind, mental events are said to effortlessly “self-liberate” and spontaneously dissolve on their own, no longer held in place through movements of attraction or aversion based on reification; this is described as the “method” of Dzogchen (Norbu, 2006)
Jeremy Axelrad • File
Morning Pages is another tactic for getting out of your own way like this – a ritual, in a deep sense of that word, because what's key is the observance, not harnessing that observance for some particular outcome. Everyone should have one or two such rituals, if you ask me, to help unclench one's agitated grip on the world and to encounter reality
... See moreOliver Burkeman • Three pages a day
a well-observed thing can become all the more powerful placed in the right context, the right literary framing.
Craig Mod • Looking Closely Is Everything
I’m at my most courageous on the page because interrogating my feelings with words feels justified and purposeful in the case that it helps someone else understand the mess of the human condition.
Molly Mielke • (self) concept
Once we see that the goal of awakening is to be conscious of both our separate identity as a person and our essential identity as awareness, it becomes much easier to wake up to oneness.