Rob Tourtelot
@rtourtelot
Rob Tourtelot
Nowadays, there are four things that are gonna decide if I have a good day. Did I sleep enough? Did I connect deeply with people I love? Did I get some time to myself? Did I make choices for my body that felt good—like, did I take a good walk, did I eat healthy, did I exercise? If I get those four things in place, usually my days are pretty good.
Clay Skipper • Ezra Klein’s Formula for a Good Day Involves These Four Things
if I tell exactly the story I’ve set out to tell, I’ve failed. The truer story exists somewhere outside the margins of consciousness. Writing constraints help us discover the truth rather than recite it.
The One (and Only) Technique That Finally Helped Me Write About Trauma
“The beginner chases the right answers.
The master chases the right questions.”
The master chases the right questions.”
James Clear • 3-2-1: On hard conversations, how to ruin a good strategy, and asking for what you want
Practice is not about overcoming human problems. It’s not about becoming serene and transcendent. It’s about embracing our lives as they really are, and understanding at every point how deep and profound and gorgeous everything is—even the suffering, even the difficulty. So we forgive ourselves for our limitations, and we forgive this world for its
... See more👨🏫 Guest Masterclass: Principles of Functional Nutrition for Optimal Living w/ Marek Doyle
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By Andrea Cohen
There will be a small group of “What” and “How” questions that you will find yourself using in nearly every situation. Here are a few of them: What are we trying to accomplish? How is that worthwhile? What’s the core issue here? How does that affect things? What’s the biggest challenge you face? How does this fit into what the objective is?
Chris Voss • Never Split the Difference: Negotiating As If Your Life Depended On It
Every story must have an Elephant. The Elephant is the thing that everyone in the room can see. It is large and obvious. It is a clear statement of the need, the want, the problem, the peril, or the mystery. It signifies where the story is headed, and it makes it clear to your audience that this is in fact a story and not a simple musing on a
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