Rob Tourtelot
@rtourtelot
Rob Tourtelot
It’s still possible to get caught up in habitual patterns of the thinking mind and the compulsive body. But eventually, there is a remembering, a coming home. The mind stops, the body quiets, the heart opens. When this happens, in that natural stillness and wakefulness, everything is complete and nothing more is needed. There is no me, no
... See morejoantollifson.com • Being Just This Moment: My Awakening journey
When you look back at the most fruitful moments of your life years from now, you’ll be surprised to discover how many of them unfolded amid a big loss or a crisis or in the face of a giant unknown.
Heather Havrilesky • Tolerating Unknowns Will Make You Stronger
The most sacred cows are the ones that are sacred to ourselves.
That’s the catch.
As I got older, I realized that the books that stuck with me for decades where the ones in which the writer held a mirror up to himself - his shame, his self-loathing, his prejudice, his hatred, his fear, his anxiety - all that sacred stuff we don't want to admit we... See more
That’s the catch.
As I got older, I realized that the books that stuck with me for decades where the ones in which the writer held a mirror up to himself - his shame, his self-loathing, his prejudice, his hatred, his fear, his anxiety - all that sacred stuff we don't want to admit we... See more
Sacred Cows Make the Best Burgers
Being popular and well liked is not in your best interest… if you behave in a manner pleasing to most, then you are probably doing something wrong. The masses have never been arbiters of the sublime, and they often fail to recognize the truly great individual. Taking into account the public’s regrettable lack of taste, it is incumbent upon you not
... See moreA monk once went to see the Abbot of the temple and told him "I am very discouraged. What should I do?" The Abbot replied, "encourage others."
Seiryu • On losing motivation.. - Treeleaf Zendo
Relationships are mapped through the brain and body using three dimensions:
- space
- time
- closeness (emotional)
Andrew Huberman • The Science & Process of Healing from Grief
"Perhaps going in the direction of what we call truth is, at least, to 'unlie,' not to lie. Our lives are buildings made up of lies. We have to lie to live. But to write we must try to unlie. Something renders going in the direction of truth and dying almost synonymous. We cannot read about it, we cannot bear it, we cannot say it; all we can think
... See moreFrom there, I have a few go-to questions that I have found create reliably engaging discourse:
• What's your connection to [insert current place or event]?
• What are you most excited about currently?
• What's lighting you up outside of work?
• What’s your favorite book you’ve read recently?
Note: Always avoid "What do you do?" as a question. It's
... See moreWe are uncomfortable because everything in our life keeps changing -- our inner moods, our bodies, our work, the people we love, the world we live in. We can't hold on to anything -- a beautiful sunset, a sweet taste, an intimate moment with a lover, our very existence as the body/mind we call self -- because all things come and go. Lacking any... See more