Rob Tourtelot
@rtourtelot
Rob Tourtelot
One of the virtues of meditation is that it allows you to tolerate or even enjoy such between moments, to befriend the material your mind throws to the surface when it is not otherwise occupied by chasing something or trying to improve its condition.
John Tarrant • Bring Me the Rhinoceros: And Other Zen Koans That Will Save Your Life
We need a story to help us navigate our lives. But it's possible to also see beyond the story to the mystery. It's not either/or . it's both/and.
Tim Freke • How Long Is Now?
In 1817, the poet John Keats wrote a letter to his brothers to share this exciting realization. “At once it struck me,” Keats wrote, “what quality went to form a Man of Achievement … Negative Capability.” Keats explains that “Negative Capability” is “when a man is capable of being in uncertainties, mysteries, doubts, without any irritable reaching... See more
When you wake in the night and the world is still, pay attention. When the wind shows its presence by rustling leaves, pay attention. When you take a slow deep breath and feel the beating of your own heart, pay attention. These quiet moments are secret ways in.
Beth Kempton • The Way of the Fearless Writer: Mindful Wisdom for a Flourishing Writing Life
That is all we have, this moment with the world. It will not last, because nothing lasts. Entropy, mortality, extinction: the entire plan of the universe consists of losing, and no matter how much we find along the way, life amounts to a reverse savings account in which we are eventually robbed of everything. Our dreams and plans and jobs and knees... See more
Maria Popova • Losing Love, Finding Love, and Living with the Fragility of It All
👨🏫 Guest Masterclass: The Art and Science of Functional Breathing w/ David 'Jacko' Jackson
youtube.comI’m always searching for mystery, something unexpected and dissonant, something to be curious about.
Jon Ronson | Substack
But if we are lucky enough, if we are are stubborn enough, we love and we lose and then the loss opens us up to more love — different love, because each love is unrepeatable and irreplaceable — on the other side of grief; love unimaginable from the barren landmass of loss, love without which, once found, the world comes to feel unimaginable.
Maria Popova • Losing Love, Finding Love, and Living with the Fragility of It All
Those are the moments when I know that it’s time to tell myself a story so I can understand my behavior and solve the complex problem of my personal history. The solutions often make for great stories and provide us with opportunities to more fully understand ourselves. To make meaning out of who we are from the stories we have lived.