NSM
NSM Protocol Directory
curioushumans.notion.site
Rob Tourtelot added 3mo
Week 5 ~ Environment Redesign // Fri 26th April 2024
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Week 4 ~ Exploring Emotional Mastery // Fri 19th April 2024
youtube.comRob Tourtelot added 3mo
🧘 Week 3 ~ Cultivate Calm
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👀 Week 2 ~ Exploring Interoception // Fri 4th Apr 2024
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🫁 Week 1 ~ Nervous System Fundamentals // Fri 29th March 2024
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📣 Public Speaking: Embodying Safety with Pim Ruhe
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🦸♂️ NSM Expert Q&A // Principles of Functional Nutrition for Optimal Living with Marek Doyle 🦸♂️
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🫁 NSM Expert Q&A // The Art and Science of Functional Breathing with David 'Jacko' Jackson 🫁
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👩🔬 Exploring Tools for Nervous System Regulation with Emotional Expression with Satori Clarke 👩🔬
youtube.comRob Tourtelot added 3mo