Week 5 ~ Environment Redesign // Fri 26th April 2024
youtube.comWeek 4 ~ Exploring Emotional Mastery // Fri 19th April 2024
youtube.comπ Week 2 ~ Exploring Interoception // Fri 4th Apr 2024
youtube.comπ« Week 1 ~ Nervous System Fundamentals // Fri 29th March 2024
youtube.comπ¨βπ« Guest Masterclass: Public Speaking + Embodying Safety w/ Pim Ruhe
youtube.comπ¨βπ« Guest Masterclass: Principles of Functional Nutrition for Optimal Living w/ Marek Doyle
youtube.comπ¨βπ« Guest Masterclass: The Art and Science of Functional Breathing w/ David 'Jacko' Jackson
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