Rob Tourtelot
- When we say to ourselves, “This feels bad. I need a way to fix this!” that’s the very moment when the most growth and promise lies at our fingertips. But in order to access it, we have to do the opposite of what we want to do. We have to resist the urge to analyze or find a solution or protect ourselves from our emotions.
We have to stop and feel mo... See morefrom Tolerating Unknowns Will Make You Stronger by Heather Havrilesky
Meditation is not about manufacturing a state of mind that’s clear, calm or full of insight. It’s about interfering less and less with what is actually here.
from John Tarrant : Articles by John Tarrant
How do you know? It’s a question we need to ask more often, both of ourselves and of others. The power lies in its frankness. It’s nonjudgmental—a straightforward expression of doubt and curiosity that doesn’t put people on the defensive.
from Think Again: The Power of Knowing What You Don't Know by Adam Grant
- “The beginner chases the right answers.
The master chases the right questions.”from 3-2-1: On hard conversations, how to ruin a good strategy, and asking for what you want by James Clear
- We suffer as human beings, but out of that can come enormous joys, and genuine happiness, too. It can run in tandem with this ordinary sense of suffering. Otherwise, joy doesn’t resonate fully. Joy seems to leap forth out of suffering. Regardless of your loss, you see how beautiful, how meaningful, how joyful the world can suddenly be. Human beings... See more
from Nick Cave on the Fragility of Life by Amanda Petrusich
We’re all hurtling through our lives and the planet is hurtling through space without a seat belt. We have to discover successively more freedom inside the terrible things that have happened and terrible things that certainly will happen, and the whole of it is also a mysterious splendor, full of kindness, welcome and cups of tea.
from John Tarrant : Articles by John Tarrant
This is how to tell a success story: Rather than telling a story of your full and complete accomplishment, tell the story of a small part of the success. Tell about a small step. Feel free to allude to the better days that may lie ahead, but don’t try to tell everything. Small steps only.
from Storyworthy: Engage, Teach, Persuade, and Change Your Life through the Power of Storytelling by Matthew Dicks
You’ll try as much as you need to try till you’re convinced that trying doesn't work. It's self-defeating, it prevents settling down, and that's going to make meditation tedious. Most people go through a certain amount of this. It's clearly recorded that the Buddha did, and that his enlightenment came when he finally stopped trying. You try for a w
... See morefrom Natural Meditation by Dean Sluyter
If you’re not sure about the level of stakes in your story, simply ask yourself: • Would the audience want to hear my next sentence? • If I stopped speaking right now, would anyone care? • Am I more compelling than video games and pizza and sex at this moment?
from Storyworthy: Engage, Teach, Persuade, and Change Your Life through the Power of Storytelling by Matthew Dicks