rituals
The success of Morning Pages hinges on our doing them as close to awakening as we can.
Julia Cameron • The Miracle of Morning Pages: Everything You Always Wanted to Know About the Most Important Artist's Way Tool: A Special from Tarcher/Penguin
Morning Pages is another tactic for getting out of your own way like this – a ritual, in a deep sense of that word, because what's key is the observance, not harnessing that observance for some particular outcome. Everyone should have one or two such rituals, if you ask me, to help unclench one's agitated grip on the world and to encounter reality
... See more