Roshel Amuruz
@roshelamuruz
Roshel Amuruz
Visual journaling is such a beautiful concept
Lying in your diary is a disservice to yourself. Doing so will prevent you from being close to others.
I started practicing wanting things the way other people practice yoga or meditation. Small things at first. Asking for extra foam in my coffee instead of just accepting whatever they gave me. Telling friends what movie I actually wanted to see instead of deferring to whatever they preferred. Wearing the dress that made me feel beautiful even if it... See more
Feifei • The Courage Of Wanting Things
Jane Goodall beautifully says, “ We are the most intellectual species to walk the planet, but we ' re not intelligent . If you're intelligent you don't destroy your only home.”
Substack • if we're lucky, we never become 'good' humans
Strive for Constant Improvement
Ask the small questions at the end of each day.
- Am I better than I was yesterday?
- Did you do more? Did you do it well?
Example- Did you exercise, or did you read? Quantify what was done: How long did i exercise/reps/weight.
A Self performance review.
Give yourself goals, of learning/performance/etc every
... See moreTo come up with new ideas, you have to have space to be messy, to procrastinate, and to let your mind wander and free-associate. But there needs to be a balance. You eventually need to channel it into something concrete, or you won’t produce anything.
Dasha Nekrasova • Jon Rafman and Dasha Nekrasova on the Horror We Call Life
Art is what turns existence into experience.
It’s the thread running through every so-called necessity. It shapes the decisions we make, the things we build, the stories we share. It’s not the opposite of survival—it’s the expression of it.
It’s the thread running through every so-called necessity. It shapes the decisions we make, the things we build, the stories we share. It’s not the opposite of survival—it’s the expression of it.