The circadian clock is designed to ensure survival. To do this, it needs to anticipate what is going to happen. It doesn’t respond to you waking up; it has been secretly preparing your body to wake up an hour or two before it happens. “Your cortisol hormone, which is directly driven by the master clock in your hypothalamus, is beginning to rise, so... See more
This is the BEST framework I’ve ever heard about quick decision-making.
Every decision is either a:
-Hat (try on and take off)
-Haircut (you’re stuck with for a while)
-Tattoo (permanent)
From James... See more
Duolingo couldn't teach me Spanish in 3 years
ChatGPT did it in a few months
Here's the exact 7 prompts I used (it works for any language):
1. Daily Speaking Practice with ChatGPT Voice (for... See more
"A man is the sum of his projects"
This has been my motto for the past year.
it doesn't matter if you're building rockets to go to mars or building model trains in the basement.
man is happiest when fully engaged in a project.... See more