Natalie Audelo

A number of psychological theories have been advanced to explain chronic worry. One of the most prominent is called the avoidance model, which explains how worry can become obsessive and intrusive in our lives. This model argues that inveterate worriers replace thoughts of clear outcomes of problems, especially potentially catastrophic ones, with a... See more

I’ve been comforted and energized by this idea — which I first heard in this interview with the novelist Zadie Smith — that caretaking is a kind of liberation.

It’s liberation from the idea that we can self-optimize ourselves to the point of not needing anyone else. That if we work hard enough to survive in a competitive economy, we’ll be able to... See more

The platforms may be new, but “the power structures remain stubbornly intact. And understanding how friction flows through them – who gets to avoid it and who gets crushed by it – tells us everything about how our economy actually works”.

“There are old people who only think about the past, but it’s not like that around here.” She leaned her cane on a rock. “You have to do things,” she reflected. “There’s always a future, even if it’s very small.”

In Greek, charisma translates as a “gift.” Rather than keep that gift to exploit for themselves, some charismatic people disperse it. They hand it out at social events, such as the holiday parties at this time of year, and use it to guide the energy of a shared occasion. I call these people vibe popes. Consider it a nondenominational title for... See more

Before you build a second brain, you must feel things in your gut. Without this connection to your innermost self, your note-taking system will become a digital junkyard. You’ll capture cool ideas, tweets and articles. You may even build a fancy knowledge graph in Roam. But if you don’t have gut feelings about what’s worth keeping, you’ll confuse

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