You can never have a happy ending at the end of an unhappy journey; it just doesn’t work out that way. The way you’re feeling, along the way, is the way you’re continuing to pre-pave your journey, and it’s the way it’s going to continue to turn out until you do something about the way you are feeling. ~Abraham-Hicks #AbrahamHicks

an anecdote for dark times and a gentle reminder about our ability to create a better future by finding joy and acting compassionately in small, present moments ✨

Beautiful reminder to treat each other with great tenderness. Sending big love to everyone feeling the weight of grief. 💜 @rosemerry.trommer words via @alexmammadyarov

this year, and beyond, i will move with my own mutability as a gift and no longer search for performative one-dimensionality. being home has taught me this, as i have had to witness my own shapeshifting and reckon with the deep-rooted reasons for it. i remember one day hearing adrienne maree brown and bayo akomolafe ask each other, “so what if i’m a shapeshifter?” and how they instinctually move and mutate through the cracks of the earth, and i haven’t stopped thinking about it since. this piece of writing is inspired by that question. as i become many different forms, i will stay grounded in my ever-changing essence and merge together the many shapes i am capable of becoming. 💞

Wanna skip rocks? Why yes, yes I do. Thanks @jenncolella for the read. 🫶🏽 “While grabbing dinner with a friend can be engaging, it’s a far cry from elaborate forest ceremonies.” How did you play as a child? How do you play now? 👇🏽👇🏽👇🏽 Loved this piece from @rhainacohen for @theatlantic. #theartofgathering #friendship #play #makingmemories

I was single for all of my 20s and half of my 30s, so Valentine’s Day will always make me think of my friends. (Just please don’t make me say ’Galentine’s Day.’) | Tag a bestie, duh. — Text reads: Be       st Fri     ends I send you a rambling voice note about how maybe I should try a different shade of brow tint this time / a little lighter / not so harsh / what do you think? / You know the passcode to my phone / and the name of that one guy I met on Bumble who cried about the movie Groundhog’s Day / and how much it hurt to leave Chicago / We’ve lost hours plotting paint colors / text replies / outfits / trips / what will happen on the next Insecure / what to do with our lives / “why are men?!” / who to trust / when to let go / You’re a soft place to land / a hard, wheezing laugh / the closest I’ll come to another sister / I used to think all of this in-between stuff was the intermission / the rest stops along the way / the amuse-bouche / the filler flowers / but lately I’ve come to realize that all of this small stuff is the stuff / this is it / the main event / the blue plate special / a million little drops of love that fill the whole cup