Letting Go: The Pathway of Surrender a book by David R. Hawkins

Humans fear, most of all, the loss of the capacity to experience.

Because all living things are connected on vibrational energy levels, our basic emotional state is picked up and reacted to by all life forms around us.

The crucial point is: by changing ourselves, we change the world. As we become more loving on the inside, healing occurs on the outside. Much like the rising of the sea level lifts all ships, so the radiance of unconditional love within a human heart lifts all of life

The mind, with its thoughts, is driven by feelings. Each feeling is the cumulative derivative of many thousands of thoughts. Because most people throughout their lives repress, suppress, and try to escape from their feelings, the suppressed energy accumulates and seeks expression through psychosomatic distress, bodily disorders, emotional illnesse