Embracing embodied exercise is taking the courageous step to welcome the full breadth of our experiences and unlock the full power of our bodies. The way we approach activities like exercise is often how we live our lives. We can grind through it chasing external accomplishments and rushing to the next milestone. Or, we can deeply connect to our ow... See more

I think this is probably an experience that many, many, particularly women but probably others feel, is the sense of loss of who we essentially are because of the requirements of what we do. And so I think a lot of people were really funny, and I think a lot of people were really silly, and I think a lot of people were really playful.

What are you unwilling to feel?

Your vocation, in the mid-20th-century world I was born into, was your job title. This was such a diminishment of us. We are called not merely to be professionals but to be friends, neighbors, colleagues, family, citizens, lovers of the world. We are called to creativity and caring and play for which we will never be paid — and which will make life... See more

In Greek, charisma translates as a “gift.” Rather than keep that gift to exploit for themselves, some charismatic people disperse it. They hand it out at social events, such as the holiday parties at this time of year, and use it to guide the energy of a shared occasion. I call these people vibe popes. Consider it a nondenominational title for thos... See more

What a joy to know someone who truly walks their talk.

I’m uncomfortable with the idea of going public, but only because I haven’t been practicing. I guess I have to suck it up and accept that my practice now entails growing my capacity to deal with the unknown variables of other people even more than I already have.

I also think a lot about the old, iconic structures around the world that have stood the test of time and, in many cases, where we aren’t quite sure of all the details of how they were constructed. Marvels like the Colosseum, Roman aqueducts, or the Great Wall. Incredible architectural feats that were, by necessity, built to last and built slowly –... See more