Natalie Audelo

and that’s the thing. overthinkers don’t need less thought. we need better systems for handling what we feel. we need routines that don’t just regulate us in crisis, but keep us clear enough to avoid crisis in the first place. we need rituals that return us to ourselves — not because we’re broken, but because our brains are busy places and our hear... See more

The cost of convenience is vitality. You can have a lot of things done for you in the modern world — and many of them are great time savers! — but the feeling of being alive comes from being fully engaged in the right task, not free from all tasks.

Sure, you can automate and delegate all sorts of things, but the more interesting question is, "What ... See more

A number of psychological theories have been advanced to explain chronic worry. One of the most prominent is called the avoidance model, which explains how worry can become obsessive and intrusive in our lives. This model argues that inveterate worriers replace thoughts of clear outcomes of problems, especially potentially catastrophic ones, with a... See more

Humanity has never faced anything like the combination of climate change, the rise of a vastly powerful industrialized China, and the “total collapse of the neoliberal paradigm,” he said. “It is a non-repeating pattern; it’s a one-way street into radical unhinging,” he continued. Tooze isn’t a pessimist, per se. “We aren’t on the point of World War... See more

As a privileged white woman with progressive politics, I understand the frustration: we are generally good at seeing injustice, and we are generally bad at giving up our own sliver of societal power in order to rectify that injustice. What most reliably moves us to act is personal stakes, and the absence of them makes it easy for us to “move on” fr... See more