So I got my ass back into therapy. It was a slow, humiliating, expensive process, as the acquisition of self-awareness tends to be. All these heartbroken fascist wannabes are running around, yelling about how being “woke” is like some form of chemical castration. All it means is that you are becoming less of an asshole. That’s what therapy did for ... See more

Self-loathing is a rampant virus in our contemporary culture — so prevalent as to have become the default setting in most of our minds. Seldom do we even stop to question whether it is normal or healthy to live within a consciousness that is constantly attacking, judging, and insulting itself. But to condemn yourself as unlovable is to swallow a te... See more

People are too conscious about choosing the ‘right’ thing that signifies their taste level, or who they are as a person.

“And I get it, sometimes I say, ‘What’s the white tee I should buy?’ instead of, ‘This is what I want to spend and here’s what looks good on me.’ Same with ingredients — ‘Here’s what tastes good to me, f**k what anyone else recom... See more

There’s a tremendous sense of inner peace that can be had by simply seeing things as they truly are

Competence is how good you are when there is something to gain. Character is how good you are when there is nothing to gain. People will reward you for competence. But people will only love you for your character.

I’ve spent my whole life finishing the sentence: It’s going to be ____________. Sometimes I’d say great, because I’d damn well make sure of it. Or I’d say really dangerous , because I had convinced myself that catastrophizing or dress rehearsing tragedy helped me feel a sense of preparedness. Now, all I can do is tell you, Here’s what we’re doing, ... See more

Where we invest our time also has a Return on Energy (ROE).

It’s so strange how we’re able to carry forward this mystery of personal identity even when our present selves are so different from our future selves and from our past selves most of all. I think a lot about this question of, what is a person? Am I the same person as my childhood self? Sure, we share the same body, but even that body is so differe... See more