Natalie Audelo

environmental psychology

Here’s Hannah Power, on leaving Instagram:

“....the weird things that have happened as a direct consequence have been, well, weird. for instance, I haven’t missed it once. not once! I thought I would. I thought I would miss sharing my curated life, my walks through the streets of Lisbon, my pics screaming I am on holiday, but I haven’t. another wei

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When we invest in different parts of ourselves, research shows that we’re better equipped to deal with life’s inevitable challenges. For example, in one study, Dr. Patricia Linville found that subjects with a more differentiated idea of themselves—what she calls having greater “self-complexity”—were less prone to depression and physical illnesses f... See more

In Iran, Pistachios are known as the “smiling nut.” In China, the “happy nut.” And in some cultures, cracking Pistachios is considered a good omen — possibly due to their aphrodisiac properties. Legends tell that the Queen of Sheba (present day Yemen) loved Pistachos so much, she demanded all of her kingdom’s Pistachios be reserved for her and her ... See more

When Amabile analyzed 12,000 diary entries of employees from a variety of industries, she found that 76% of people reported that their best days involved making progress toward goals.

"There are two ways to make the world more mesmerizing: to seek out new and increasingly intense experiences, or to loosen the filters that make ordinary experience “ordinary”. You can go skydiving, or you can meditate for long enough that walking feels like skydiving. Either way, I think what we’re seeking is an escape back into what we used to be... See more