@natalieaudelo
designing social architecture and community experiences that build trust, generate creativity, and encourage authentic human connection. exploring the healing power of play, movement, music and other integrative practices.
stories trapped in my cells, emotions in my fascia: there was information hidden in my body, and I didn’t know it.
I think we all want to be heard and music is a way to let out our inner emotional life, sometimes in a way that can’t necessarily be understood any other way. It functions different than prose or storytelling in that the music has an emotional base to it, even without the words. So you can feel this energy and express whatever’s going on inside of
... See moreRick Rubin and
The real practice of the artist is a way of being in the world. I always had assumed that it was, it was about doing things a certain way is what an artist was. But it’s more than that. Yes, there is an aspect of it that’s about doing things a particular way and in a considered way. But the only way to do things in a considered way is to live in a
... See moreFinding Meaning and
