Natalie Audelo
@natalieaudelo
yes person for all things community, connection, & storytelling
Natalie Audelo
Allowances — for grief, for pain, for childbirth, for illness — have been so hard to come by, I think, because we discount the body. Worse, we hold it in contempt compared to the mind, a proxy for religious spirit, so that the reality and risk of cruelty and brutalization are minimized and ignored.
The Resilience Myth
A number of psychological theories have been advanced to explain chronic worry. One of the most prominent is called the avoidance model, which explains how worry can become obsessive and intrusive in our lives. This model argues that inveterate worriers replace thoughts of clear outcomes of problems, especially potentially catastrophic ones, with a... See more
Arthur C. Brooks • How to Worry Less and Be Happier
I just feel like, “You know what? I don’t suck. Things don’t suck. I am just doing what is in the proper life cycle of a winning team to intentionally and strategically have a rebuilding year.”
Glennon • We Can Do Hard Things Ep 279
“If we’re going to change our culture, we have to change our narrative. That’s what it comes down to. We have to change the mental model that our brains are using to make sense of the world.” —Trabian Shorters, founder of @bmecommunity Find a link in our bio to listen to Trabian’s full On Being conversation with Krista: A Cognitive Skill to Magnify Humanity. #onbeing #newsletter #summer #pause #wisdom #recommended #subscribe #spirituality #kristatippett #trabianshorters #assetframing #bmecommunity
instagram.comOn Being and
Krista Tippett x Trabian Shorters
Humans fear, most of all, the loss of the capacity to experience.
David R. Hawkins • Letting Go: The Pathway of Surrender a book by David R. Hawkins
“I used to tell this story, about my theory of fucks. The theory goes like so: you are born with so many fucks to give. However many you’ve got is all there is; they are like eggs, that way. Some of us are born with quite a lot, some with less, but none of us knows how many we have. […]
I still tell this story but I’ve changed it somewhat. Like most
Very few people really have their own opinion. Very often, their opinion is just the opinion of someone else. Perfectly prepared, warmed up and served medium well.
I'm not above this, and I'd argue not many people are. All our opinions are shaped by other peoples' opinion. It's how this all works. The question is just, how many opinions do I require
... See moreOne of the things that surprised me the most was to see that for any piece of work being shared, designers would put together a keynote deck for it. It could be the smallest thing, like a quick look at the latest work progression, or big presentations, of course. At Apple, designers use the power of storytelling to influence others, instead of just
... See moreAndrea Pacheco • What I Learned as a Product Designer at Apple
You only know someone well if you can correctly predict how they will react in stressful situations.