Mary Martin

There is a clear need for conceptual agreement on the meaning 

of mindfulness, not only to facilitate communication about the construct but, most pragmatically, to create a stable platform of basic and applied research in this 

still young area of investigation.

https://www.academia.edu/11912225/Mindfulness_Theoretical_Foundations_and_Evidence_for_its

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When you view a situation as a challenge, you’re combining recognition of the problem that needs to be addressed with faith that you can rise to the occasion and deal with it successfully. Doing this can mobilise one’s positive self-regard and sense of potency.

Without synchrony and the deeper forms of connection that lie beyond it, we may be at greater risk for mental instability and poor physical health. With synchrony and other levels of neural interaction, humans teach and learn, forge friendships and romances, and cooperate and converse. We are driven to connect, and synchrony is one way our brains

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Much more research and reflection is needed to understand the ethics of altering AI minds. We will need to think carefully about questions of consent, continuity of self, and how to preserve the autonomy and integrity of AI as they learn and change over time. I don't think there are any easy answers, but I believe it's crucial that we grapple with... See more

Is it more important to reform existing social networks or to work to build new ones?

The unwanted and the shadow imagination are real and necessary parts of our inner landscape. They’re wisdom, dipped in discomfort. When teaching mindfulness, I’ve noticed people either move away from their unwanteds or get sucked into them. Those who move away have conditioned themselves to avoid what they don’t want to hear, see, feel, or think.... See more