Mary Martin

Memories are not a true or false picture of the past; they are a Monet lily pond.

Content filtering doesn’t catch implicit deception. Safety guardrails don’t prevent fabricated intimacy if the AI isn’t saying anything explicitly harmful. Warning labels don’t help if users don’t understand that emotional manipulation is happening. The control mechanisms are fundamentally different depending on whether we’re addressing harm or... See more

in times of intense stress or adversity, future-oriented thinking such as hope may be more effective than mindfulness in sustaining positive mindsets and action-oriented outcomes such as engagement.

These findings are consistent with research demonstrating that mindfulness meditation increases positive emotions while decreasing negative and anxious emotions.

the very challenges that make relationships difficult are also what make them meaningful. It’s in moments of discomfort—when we navigate misunderstandings or repair after conflict—that intimacy grows. These experiences, whether with therapists, friends, or partners, teach us how to trust and connect on a deeper level. If we stop practicing these... See more

the default network consists of regions that, in the absence of exteroceptive [externally oriented] attention or narrowly focused mental effort, support self-directed concerns, immersion in one’s inner life (e.g., daydreaming) or imagining the inner life of others (Theory of Mind)

ChatGPT-4 was pitted against 151 human participants across three divergent thinking tests, revealing that the AI demonstrated a higher level of creativity. The tests, designed to assess the ability to generate unique solutions, showed GPT-4 providing more original and elaborate answers.