Mindfulness Research
by Mary Martin · updated 17d ago
Mindfulness Research
a path to less time pressure and more time affluence could consist in learning and practicing mindfulness.
https://iaap-journals.onlinelibrary.wiley.com/doi/full/10.1111/aphw.12298
Mary Martin added 17d ago
reading habit may be one of the useful strategies for protecting mental health via increasing self-compassion, particularly in people with depressive temperament.
https://www.academia.edu/2997-9196/1/1/10.20935/MHealthWellB6176
Mary Martin added 23d ago
the explicit feeling of selfless minds may be tacitly accompanied by the implicit feeling of unlimited body, as two sides of the same coin. To put it provocatively: the only and unique occasion when one truly loses one’s self is when one’s body becomes a corpse (i.e. death).
Mary Martin added 23d ago
Adoption of potentially consciousness-altering practices may be leading to a rise in emergent phenomena (EP): sudden unusual mental or somatic experiences often interpreted as spiritual, mystical, energetic, or magical in nature. It is unclear how frequently these altered states of consciousness occur and what the clinical implications may be.
... See moreMary Martin added 1mo ago
- These fndings indicate that, while MBCT is a reliable and e
fcacious intervention,
there is a need to address the sustainability of treatment-related improvements in patients with
BDfrom Article
Mary Martin added 2mo ago
brain waves and mindfulness
- Our findings suggest that mindfulness may be beneficial for reducing self-reported short-term stress for English speakers from higher-income countries.
from OSF
Mary Martin added 2mo ago
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... See morefrom Effects of Mindfulness on Psychological Well-being: A Scoping Review by Vaiphei Suantak
Mary Martin added 2mo ago
this is a mess. All you have to do? Try?
- We argue that a denatured mindfulness divorced from
its soteriological context reduces it to a self-help technique that is easily misappropriated for reproducing corporate and
institutional power, employee pacification, and maintenance of toxic organizational cultures.from Mindfulness Revisited: A Buddhist-Based Conceptualization by Ronald Purser
Mary Martin added 3mo ago
m
- new study examines the potential of artificial intelligence to shift chronic pain treatment from opioids to mindfulness-based stress reduction (MBSR). Utilizing machine learning to analyze extensive patient data, the study aims to predict which patients will benefit most from MBSR, a critical step towards personalized medicine.
from AI and Mindfulness: A New Way to Manage Pain - Neuroscience News by Neuroscience News
Mary Martin added 4mo ago
- When people suppressed their fearful thoughts, as opposed to vividly imagining them, they were markedly less anxious about those thoughts later. They also rated their fears as less vivid and remembered them less.
from Should You Confront Your Worries or Try to Banish Them? by Shayla Love
Mary Martin added 4mo ago