Mary Martin

@marymartin

awareness, imagination, futures thinking, and hope.

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Although the shift did not happen that quickly, there is certainly evidence to suggest that the role of mindfulness within psychological treatment is here to stay and will only increase as times goes on.

Lynn Rossy • Mindfulness: More Than Just a New Technique

Mindfulness and therapy

Make Your Values Mean Something

Patrick M. Lencioni hbr.org

Guiding Principles

Commentary on values

The best podcasts to fall asleep to

shortlist.com

sleep and

what would education look like if the goal is human and planetary flourishing?

Why the ‘human capital theory’ era of education is over

the future of education and

https://www.tes.com/magazine/analysis/specialist-sector/why-human-capital-theory-era-of-education-is-over

the explicit feeling of selfless minds may be tacitly accompanied by the implicit feeling of unlimited body, as two sides of the same coin. To put it provocatively: the only and unique occasion when one truly loses one’s self is when one’s body becomes a corpse (i.e. death).

https://osf.io/preprints/psyarxiv/bzw98

Mindfulness and

Study explores effects of meditation on social media use - The University of Auckland

auckland.ac.nz

Mindfulness Research and conferencing

social media

LY Corporation has been digging through the data for Pokémon Sleep, and the overall results show that users have been resting easy and well since the app came out.

rawmeatcowboy • Pokémon Sleep users are getting more sleep finding better sleep methods when compared to non-users

sleep and Gaming

By separating pain from the self and relinquishing evaluative judgment, mindfulness meditation is able to directly modify how we experience pain in a way that uses no drugs, costs nothing and can be practiced anywhere.

placebo shenanigans and

The C-suite's role in well-being

Steve Hatfield www2.deloitte.com

well-being and workplace

C-suite's responsibility