Mary Martin
@marymartin
awareness, imagination, futures thinking, and hope.
Mary Martin
marymartinphd.com
Video game players can boost their score by exercising, new documentary reveals
studyfinds.orgrealisation.
We are asked to realise in three ways: as insight (get real) as self (become real) and as manifestation (make real). To realise what’s happening, who we are, and what we should do, we need to unlearn some things and reimagine others.
https://perspecteeva.substack.com/p/falling-in-love-with-the-discomfort
Memory Can be Enhanced, Manipulated, and Edited. Will the Future of Memory be Ethical?
Ananya Singhtheswaddle.com
memory construction and conferencing
enhancing memory
'Silent walking' is the new workout trend rooted in mindfulness | body ...
Holly Berckelmanbodyandsoul.com.au
mindful walking
You're not being selfish when you know that someone isn't good for you and you therefore decide to opt out of them. That's healthy.
With that said, people don't like it when you grow into boundaries. They want the old you back; the one they could walk over or gaslight or worse.
But anyone who doesn't respect your boundaries can be archived from your... See more
With that said, people don't like it when you grow into boundaries. They want the old you back; the one they could walk over or gaslight or worse.
But anyone who doesn't respect your boundaries can be archived from your... See more
marymartinphd • On Boundaries, Self-Care, and Holidays
self-care and
“Can machines be therapists?” is a question receiving increased attention given the relative ease of working with generative artificial intelligence. Although recent (and decades-old) research has found that humans struggle to tell the difference between responses from machines and humans, recent findings suggest that artificial intelligence can... See more
PLOS Mental Health
Patient Perceptions of In Vivo Versus Virtual Reality Exposures f
Amanda N Levy • Patient Perceptions of In Vivo Versus Virtual Reality Exposures for the Treatment of Anxiety Disorders: Cross-Sectional Survey Study
well-being and VR
VR therapy
Based on all this, we suggest that the function of dreams resides in their waking use – how they enable self-disclosure, for the benefit of the group, even if it can sometimes be uncomfortable for the individual. The remembering and telling of dreams is thus essential to their evolved function.