Mary Martin
@marymartin
awareness, imagination, futures thinking, and hope.
Mary Martin
marymartinphd.com
Unlocking the Breath-Brain Connection: How Your Inhale Shapes Your Intellect - Neuroscience News
youtube.combrain-breath emotions
Handwriting, compared to typing, results in more complex brain connectivity patterns, enhancing learning and memory. This study used EEG data from 36 students to compare brain activity while writing by hand and typing.
Handwriting, whether in cursive on a touchscreen or traditional pen and paper, activated extensive brain regions, vital for memory a... See more
Handwriting, whether in cursive on a touchscreen or traditional pen and paper, activated extensive brain regions, vital for memory a... See more
Neuroscience News • Handwriting Boosts Brain Connectivity and Learning - Neuroscience News
Neuroscience and
Neuroscience now recognizes that the brain and the body are so intimately intertwined that they cannot be thought of separately.
Embodiment
On the other hand, I am a believer in radical hope, by which I mean recognising that the chances of success may be slim but still being driven to act by the values and vision you are rooted in. Time and again, humankind has risen up collectively, often against the odds, to tackle shared problems and overcome crises.
The challenge we face as a civili
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Kind Words is arguably the best game for any person feeling lonely, as it can be enjoyed even by non-gamers. The objective is to write and receive letters from other anonymous players. The contents of these letters tend to be heartfelt stories about people’s lives.
10 Games To Play When You're Lonely
Gaming and
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Vaiphei Suantak • Effects of Mindfulness on Psychological Well-being: A Scoping Review
Mindfulness and Mindfulness Research
this is a mess. All you have to do? Try?
consciousness and conferencing
AI and consciousness
in times of intense stress or adversity, future-oriented thinking such as hope may be more effective than mindfulness in sustaining positive mindsets and action-oriented outcomes such as engagement.
Work‐related resilience, engagement and wellbeing among music ...
Thinking about curiosity as going beyond the need for quick answers also highlights the power of what happens when we engage with uncertainty: having to ponder and anticipate answers can improve learning and memory, and curiosity can facilitate brain states that help us encode new information. Learning new things can be tough, but harnessing cu... See more