Mary Martin

This Camera Takes 1,000 Years to Capture a Single Photograph

To meet these challenges and increase the impact of foresight work, we need to rethink our approach from the very beginning of a project.

Handwriting, compared to typing, results in more complex brain connectivity patterns, enhancing learning and memory. This study used EEG data from 36 students to compare brain activity while writing by hand and typing.

Handwriting, whether in cursive on a touchscreen or traditional pen and paper, activated extensive brain regions, vital for memory... See more

You can do this practice not only thinking of people you care about, but also visualizing people you don’t like. It’s important to have an unbiased, compassionate attitude toward whatever is arising.

Hope is a flower of a different order, one that blooms in a striving acknowledgment, even celebration, of finitude and whatever we can bear through its innumerable relations.

the very challenges that make relationships difficult are also what make them meaningful. It’s in moments of discomfort—when we navigate misunderstandings or repair after conflict—that intimacy grows. These experiences, whether with therapists, friends, or partners, teach us how to trust and connect on a deeper level. If we stop practicing these... See more