Mary Martin
@marymartin
awareness, imagination, futures thinking, and hope.
Mary Martin
marymartinphd.com
The benefits of silence and solitude
piedmont.org
well-being and
UO
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Vaiphei Suantak • Effects of Mindfulness on Psychological Well-being: A Scoping Review
Mindfulness and Mindfulness Research
this is a mess. All you have to do? Try?
Whatever action I take, walking, eating and excreting, incurs a cost to other lives, whether by killing and eating them directly, or by eating foods that they could otherwise have lived on. The most extreme impact my life has on other species is extinction, not just of their physical presence, but also of their memories, both those acquired within... See more
David Waltner-Toews • On the shared genetic memories between us, the cat and the fly | Aeon Essays
At the moment Nature does not have a voice in the decisions we take that are scientifically proven to be driving climate breakdown and destroying biodiversity. Our view is that we have separated ourselves from Nature, and see ourselves as exceptional rather than interdependent with Nature and this is a root cause of our behaviour as a species... See more
We are Nature - an open letter to the publishers of UK dictionaries
Co-Create Financial Planning Services for an Aging Population: Designers' Perspectives
Design considerations for creating financial planning toolkits and services for an aging population, based on co-creation workshops with designers from various disciplines.
cambridge.orgFinancial planning for aging populations - Sheng
science confirms that simply thinking about ANY object, event or scene changes your physiological state and can either drain your energy or replenish it. “Based on these and hundreds of other studies, we now have good evidence that your brain predicts your body’s responses by drawing on prior experiences with similar situations and objects, even... See more
olgakabel • Balance your "body budget" through movement, thoughts and relationships - Sequence Wiz
This is why the idea that speech is violence is so dangerous. It tells the members of a generation already beset by anxiety and depression that the world is a far more violent and threatening place than it really is. It tells them that words, ideas, and speakers can literally kill them. Even worse: At a time of rapidly rising political polarization... See more
archive.ph
Marlee-Unlocking-Gen-Z-at-Work-A-Generational-Impact-Study-2024
The study explores the motivations and attitudes of Generation Z in the workplace, highlighting differences from previous generations and providing insights for enhancing collaboration, performance, and leadership within diverse teams.
LinkGen Z and
Empathy, or feeling with another, is not the same as compassion, or feeling for another. In empathy, we suffer with the other or share their joy or other emotions—we feel what they feel. Compassion, by comparison, involves care and concern for the person who suffers, and comes with a strong motivation to help and feelings of warmth and love. We... See more