Mary Martin
@marymartin
awareness, imagination, futures thinking, and hope.
Mary Martin
@marymartin
awareness, imagination, futures thinking, and hope.


On the other hand, I am a believer in radical hope, by which I mean recognising that the chances of success may be slim but still being driven to act by the values and vision you are rooted in. Time and again, humankind has risen up collectively, often against the odds, to tackle shared problems and overcome crises.
The challenge we face as a
... See moreHope and
reading habit may be one of the useful strategies for protecting mental health via increasing self-compassion, particularly in people with depressive temperament.
https://www.academia.edu/2997-9196/1/1/10.20935/MHealthWellB6176
who knew? and
a path to less time pressure and more time affluence could consist in learning and practicing mindfulness.
https://iaap-journals.onlinelibrary.wiley.com/doi/full/10.1111/aphw.12298
Mindfulness and

workplace and well-being