Mary Martin
@marymartin
awareness, imagination, futures thinking, and hope.
Mary Martin
marymartinphd.com
Study explores effects of meditation on social media use - The University of Auckland
auckland.ac.nz
Mindfulness Research and conferencing
social media
Our prospective randomized clinical trial found that MBSR was noninferior to escitalopram for the treatment of anxiety disorders. In addition, MBSR was safe and well tolerated, with fewer adverse events associated with treatment compared with escitalopram
Richard Sears • Mindfulness as Effective as Antidepressant for the Treatment of Anxiety Disorders
our preoccupation with facts – the information that links us to each other – perhaps causes us to disregard other ways of understanding meaning in our relationships, such as touch, intuition and facial expressions.
Isabel Sutton • Dementia is not a death. For some, it marks a new beginning | Psyche Ideas
'Silent walking' is the new workout trend rooted in mindfulness | body ...
Holly Berckelmanbodyandsoul.com.au
mindful walking
Your brain on imagination: It's a lot like reality, study shows
sciencedaily.com
Futures thinking and
research - imagination is like reality
Engaging in group activities that generate synchronicity – such as rituals, dancing or singing in choirs – alter the sense of self and increase connection with others.
What the science of happiness says about the self and others | Aeon Essays
the self and
We build upon the key fact that the brain is (part of) the body and as such, like any other bodily organ, the brain is made of cells. The focus on cellular rather than neural, brain processing allows us to underscore the idea that flexible responses to changes in the environments requires flexible adjustments not only through neural, but also... See more
Frontiers | The brain is not mental! coupling neuronal and immune cellular processing in human organisms
Effects of Mindfulness on Psychological Well-being: A Scoping Review