Mary Martin

scientific investigations of the boundaries between conscious and unconscious systems are urgently needed, and they cite ethical, legal and safety issues that make it crucial to understand AI consciousness. For example, if AI develops consciousness, should people be allowed to simply switch it off after use?

What happens when what we’re thinking becomes increasingly transparent to technology and therefore to the rest of the world?

suffering is the result of the event coupled with the person experiencing the event inside a culture

The nature cure: how time outdoors transforms our memory, imagination and logic

a particularly vivid form of future thinking: the imaginative construction or simulation of scenarios that might occur in one’s future. We hypothesized that the flexible use of episodic details from memory during imaginative simulations of the future can help to understand constructive aspects of memory, such as its susceptibility to distortion... See more

the question is not, Can they reason? nor, Can they talk? but, Can they suffer? Why should the law refuse its protection to any sensitive being?... The time will come when humanity will extend its mantle over everything which breathes... "

Jeremy Bentham (1748 - 1832)

A systematic review recently published in Mental Health and Physical Activity analyzed the results of 35 studies to look at the combined effects of mindfulness and exercise.

The results suggest that when combined, mindfulness and exercise might offer the most benefits for mental health.

Many bad things happened in 2023. You already know them. Many tragic events were so terrible we will never forget them and we shouldn’t. You can easily find them all over the news. But the good things that happened are much harder to encounter, and it is easy to get the impression nothing good happened at all. In order to keep struggling to make... See more