Mary Martin

If you do this long enough, if you tune this instrument on the meditation cushion long enough, after a while that does become more your default mode. You live in the room rather than living in the agitation of your conceptual reality.

Thinking about curiosity as going beyond the need for quick answers also highlights the power of what happens when we engage with un­­cert­ain­ty: having to ponder and anticipate answers can improve learning and memory, and curiosity can facilitate brain states that help us encode new information. Learning new things can be tough, but harnessing... See more

our preoccupation with facts – the information that links us to each other – perhaps causes us to disregard other ways of understanding meaning in our relationships, such as touch, intuition and facial expressions.

While the same laws of physics reign over Earth’s smallest and largest species, the balance of forces shifts with size. Intermolecular forces flex beneath the feet of water striders on a pond, capillary forces shoot water impossibly upward through a plant’s thin roots, and electrostatic forces can ensnare any oppositely charged flecks that lie in... See more

suffering is the result of the event coupled with the person experiencing the event inside a culture