Mary Martin
@marymartin
awareness, imagination, futures thinking, and hope.
Mary Martin
marymartinphd.com
Effects of Mindfulness on Psychological Well-being: A Scoping Review
Vaiphei Suantak • Effects of Mindfulness on Psychological Well-being: A Scoping Review
From Brainstorming to Bodystorming: Co-Creation Workshop Analysis Using Applied Video Ethnography
Exploring the use of applied video ethnography in a co-creation workshop to understand the design process and behaviors of participants in shaping a financial planning toolkit.
Linkbrainstorming
Turkle referenced the issue of behavioral metrics dominating AI research, and her concern that the interior life was being overlooked, and concluded by saying that the human cost of talking to machines isn’t immediate, it’s cumulative. 'What happens to you in the first three weeks may not be...the truest indicator of how that’s going to limit you,... See more
The Human Cost Of Talking To Machines: Can A Chatbot Really Care?
Mindfulness Research and conferencing
embodiment
Improving deep sleep may prevent dementia, study finds
medicalxpress.com
The brain evaluates the images it is processing against a “reality threshold.” If the signal passes the threshold, the brain thinks it’s real; if it doesn’t, the brain thinks it’s imagined.
Yasemin Saplakoglu • Is It Real or Imagined? How Your Brain Tells the Difference. | Quanta Magazine
Per this framework, main ingredient to meaningful & flourishing lives:
Expand "the phenotypic bound on the amount of surprise people can tolerate in their lives," or: inhabit the goldilocks zone of uncertainty.
Fun paper by @PredictiveLife & @JulianKiverste1. Few other riffs:... See more
mindfulness 2.0 and
Unlocking the Breath-Brain Connection: How Your Inhale Shapes Your Intellect - Neuroscience News
youtube.combrain-breath emotions
science confirms that simply thinking about ANY object, event or scene changes your physiological state and can either drain your energy or replenish it. “Based on these and hundreds of other studies, we now have good evidence that your brain predicts your body’s responses by drawing on prior experiences with similar situations and objects, even... See more