Mary Martin

These results indicate that MBCT-S shows promise as a specialized intervention for individuals dealing with suicidal thoughts. It suggests that this approach could potentially reduce suicidal thoughts and related feelings, highlighting its potential as an effective strategy in suicide prevention.

“Can machines be therapists?” is a question receiving increased attention given the relative ease of working with generative artificial intelligence. Although recent (and decades-old) research has found that humans struggle to tell the difference between responses from machines and humans, recent findings suggest that artificial intelligence can... See more

The study found that mindfulness helped the nurses experience fewer negative emotions and less rumination — repetitive negative thinking.

we tell ourselves that humans do something clever or tactical because our brains have simulated that this course of action will produce favourable outcomes, but when we learn that ants do the same thing by enacting preprogrammed responses to pheromones, surely that doesn’t count.

new study examines the potential of artificial intelligence to shift chronic pain treatment from opioids to mindfulness-based stress reduction (MBSR). Utilizing machine learning to analyze extensive patient data, the study aims to predict which patients will benefit most from MBSR, a critical step towards personalized medicine.

When you apply possibility thinkingin your daily life, it can give you a powerful sense of agency. It can help you find innovative solutions to actually do what you want to do, in one form or another.