Mary Martin

There is ongoing debate about whether UPFs should be considered addictive.9 Our analysis contributes to this debate by demonstrating how UPFs meet established addiction-science benchmarks, particularly when viewed through parallels with tobacco.

Many bad things happened in 2023. You already know them. Many tragic events were so terrible we will never forget them and we shouldn’t. You can easily find them all over the news. But the good things that happened are much harder to encounter, and it is easy to get the impression nothing good happened at all. In order to keep struggling to make... See more

contemporary societies seem to care about three things: national prosperity, social cohesion and stability, and personal well-being. But the personal attitudes that will lead towards these three ‘goods’ are not eternal: they depend on the nature of the world. So even if those three aspirations are taken for granted, educational values — the traits... See more

If you’re told that you must listen to your momentary and subjective feelings of annoyance and hurt, and view them as your truth, minor interpersonal discomforts are much harder to let go of gracefully. If you’re then told that your troubles with relationships stem from your parents’ failure to be fully present and meet your needs in childhood, the... See more

cognition is the result of information processing distributed across all cellular systems in the body, including the brain, which is, in our view, (part of) the body. Speaking about brain-body-environment interactions in constituting cognition may be misleading because it tacitly inherits the distinction between mind (brain) and body. Cognitive... See more

Two weeks of 20-minute yoga nidra sessions led to a higher percentage of delta-waves in deep sleep and better memory, decision-making, and abstraction