ayanä
@lashaun
may this bring you peace in this lifetime.
ayanä
@lashaun
may this bring you peace in this lifetime.
vulnerability and
Finding and telling your best stories is one of the best things you can do for yourself.
“everything I touch turns into me"
Devine Lu Linvega
Shame is an emotion that we experience when we've violated some social norm, or some perceived social norm we fear that we have, and we've got to keep our actions secret. Because to reveal them could lead to being cast out of the community or some terrible repercussions. That's how important belonging is.
The situations where we are the most reluctant to express vulnerability are often those where we want to maintain a “tough image” for fear of losing authority or control.
Vulnerable means there is a delicate kind of openness.
Vulnerability means showing your needs.