Kulacinop

The stance, the expansion of the chest, the widening of the shoulders, the breathing: all of it must work in unison to hit the target dead-center. Archery and Yoga share the principles of breathwork. If we hold our breath, we are too tight, too tense, and our movements mechanical. If we hyperventilate, we lose focus and flood ourselves with too... See more

I don’t empathise by talking about myself, because peoples’ choices aren’t about me. I don’t guess what people are feeling. I learn by asking questions, listening to their stories, and attuning to what they need.

conscious struggle → subconscious automation

If language shapes the way we construct our reality, then using different languages could influence not only how we think about the world, but also how we feel and react to it.