Daniel Wentsch

. Von außen mag es aussehen, als würde man sich mit Netflix ablenken, dabei läuft innerlich ein ganz anderer Film. Denn Prokrastination ist keineswegs einfach nur Faulheit oder mangelnde Selbstdisziplin oder schlechtes Umgehen mit der Zeit, auch wenn ich mir das sogar selbst vorwerfe: Die Wissenschaft widerspricht eindeutig.

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Central IdeaForming critique is a simple four-step process. What are the design’s objectives? What are the elements of the design related to those objectives? Are those elements effective? Why or why not?

Even slow-moving educational institutions are recognizing that teaching about AI will play an important role in education, with the US Department of Education suggesting, within just months of the release of ChatGPT, that AI will need to be embraced in classrooms.

With a greater sense of our right to exist, we may become better able to articulate how it feels to be us. Instead of just resenting another person’s criticism, we might explain why we believe they have been unjust to us. If we are upset by our partner, we don’t need to accuse them of being evil and slam doors. We’ll know to explain how (perhaps

When we practice Tantra in Tibetan Buddhism, we imagine ourselves becoming the deity and embodying (and radiating) these awakened qualities of being. We use our imagination to cultivate — or more accurately reveal — our true awakened nature.

To put it simply, imagining yourself as your best self helps you become your best self.

While Vipassana