Daniel Wentsch
@klickreflex
Freelance designer and web dev from Freiburg, Germany.
Daniel Wentsch
@klickreflex
Freelance designer and web dev from Freiburg, Germany.
“We are not here to fit in, be well balanced, or provide exempla for others. We are here to be eccentric, different, perhaps strange, perhaps merely to add our small piece, our little clunky, chunky selves, to the great mosaic of being… we are here to become more and more ourselves.” ― James Hollis, What Matters Most: Living a More Considered Life
Science of happiness and Meditation
.psychology
In the practice of the Ha Breath, the exhalation is longer which helps you bring your nervous system into a parasympathetic state. You will be invited to contract your throat on the exhalation, making the ocean sound “Haaaaaaaa.”

Write Music
when they start to notice the results of your practice. Most importantly, remind yourself that meditation time is your time, which you have set aside for yourself—a time free from the demands of the world. Considering how much meditation will improve your relationships with others, you shouldn’t regard it as selfish. This “personal time” will
... See moreThe single biggest improvement is to flip that around and just show the final result.
I understand why designers present their process. They’ve done a lot of hard work, solved difficult design issues, tried out different approaches, failed, and thrown away ideas. It has been hard—it took ages to come up with something that they now know is good and
... See morejust show the final design
The Ju/’hoansi, for example, were often content to spontaneously take a day off from foraging simply because they didn’t feel like it. Even if they were hungry, they knew that putting off the food quest for a day would not have any serious ramifications. For farmers, by contrast, taking a day off just because they need a rest is rarely an option.
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