Daniel Wentsch

People often fundamentally misunderstand AI as a creative tool: They assume it’s meant to do everything, replacing human creativity entirely. They’re afraid that the resulting work is soulless, inhuman.

But using AI well is like using any other tool well. You employ it for tasks that are best suited to its abilities. You act as an editor for

Diligence helps start you on your way, but the real solution to these obstacles is learning to enjoy your practice. One simple, powerful way to do that is to intentionally savor all feelings of physical comfort and deliberately cultivate the pleasure that can be found in quietness. Take satisfaction in the fact that you have actually sat down to

when they start to notice the results of your practice. Most importantly, remind yourself that meditation time is your time, which you have set aside for yourself—a time free from the demands of the world. Considering how much meditation will improve your relationships with others, you shouldn’t regard it as selfish. This “personal time” will

Coding is now accessible to anyone who can think clearly. Designers who understand systems. Teachers who grasp how people learn. Writers who structure narratives. Your existing expertise translates directly into building software. You don't need years of syntax memorization. You need to understand problems and communicate solutions.

Omega-6-Fettsäuren kommen zum Beispiel in Sonnenblumen- und Sojaöl vor und sind für sich genommen oftmals gesund. Problematisch werden sie allerdings, wenn wir große Mengen davon zu uns nehmen. Denn je weniger Omega-6 wir konsumieren, desto besser kann der Körper pflanzliche Omega-3-Fettsäuren nutzen, wie sie in Walnüssen, Rapsöl, Lein- und