dylary duff

One of the deeper learnings on my healing journey was the realization that intellectualization and rumination is not always processing. And it can keep you stuck when it distracts you from what our nervous system needs. That searching for “why” or making sense of it all can be beneficial at first, but it may become a... See more

Let’s dream these affirmations into reality, shall we?!! Which one is sitting sweetly with you today? Sending you softness and strength! Images sourced from Pinterest. If this is your work, I’d love to credit you! #Affirmations #QueerJoy #QueerSexTherapy

You please everyone but yourself 🥹🥹

#highlyempathic #intuition #telepathy #boundaries #subconsciousmind

This one cuts so freaking deep 💛 Inside, it feels like —✨I’m scared because I think you might be mad at me and I’m not even sure if you love me right now. I can’t be okay until I know WE are okay + until I know YOU are okay.✨ Healing our Inner Child is about comforting the parts of us who’ve never experienced someone... See more

They are not mad at you. I promise, they’re not. Your Brian is making this up because it’s trying to keep you safe. Because probably while growing up you’ve been responsible for the emotion of the people surrounding you. It was you who had to adapt and handle the situation to avoid negative... See more

In case we forgot! Little reminder for us all. #nyc #narcabuse #healingjourney #healingquotes #narcissisticabuse #relationships

It’s not about who is right or wrong, but it’s about what patterns took us to the place we’re in right now 💯⁣ ⁣ When we really reflect and ask ourselves questions, we allow ourselves to grow and prosper. ⁣ ⁣ Ask yourself: ⁣ 😯What actions and behaviors did I continuously excuse?... See more

Hey 🇦🇺 Lesbians! There are shirts that ship from Australia now. Link in bio 🇦🇺✌🏽❤️