dylary duff
@dylaryduff
dylary duff
Stop Doing This During Conflict #communication #connection #relationships #datingadvice #marriagegoals #conflictresolution
jimmy_on_relationshipsinstagram.comThe original video I saw is from @zaid leppelin đŤś
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For many people pleasers, the word ânoâ feels loaded. It can trigger fears of conflict, rejection, or being seen as âdifficult.â It can feel scary. So scary.
Thatâs why it can help to start with softer language â phrases that still hold your boundary but feel less abrupt while you build... See more
thattherapistifollowinstagram.comSolitude can be a profound teacher. It can teach us how to hold ourselvesâhow to affirm ourselves and listen. How much is the sound of your own voice worth?
Cole Arthur Riley ⢠This Here Flesh: Spirituality, Liberation, and the Stories That Make Us
My real problem is a more personal oneâthe need of being alone. I am not anti-social; I have a deep affection for my friends and family, feel deeply for suffering humanity (also for suffering animals!) but at times I have a desperate need to be absolutely alone.
Shaun Usher ⢠One of the best things is being alone
Boundaries often don't come easy for people with anxious attachments. Between not understanding their own body's needs and being afraid of abandonment (if someone doesn't like your boundaries), it can be really uncomfortable to set boundaries.
Can I give you a place to start?
When someone... See more
jessicabaumlmhcinstagram.comAs writer and activist Shon Faye puts it, âQueer is about removing labels and replacing them with a question. It is a side eye and a challenge back to mainstream society and politics. It says, âI donât know the answer, but why are you asking the question?ââ
Mia Birdsong ⢠How We Show Up: Reclaiming Family, Friendship, and Community
A random Monday thought! I hope this gives some perspective to someone!
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#wellness #wisdom #innerhealing #blackgirltherapist #mentalhealth #christiantherapist #wisdom #therapistsofinstagram #fashion #styleinspo #podcasting #mentalhealthmatters #blackmotherhood #blackmoms #blackgirljoy #instafashion #wellness... See more
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Being honest with yourself is a step toward honesty with others.
#nedranuggets
nedratawwabinstagram.com