perfectionism is power
moving away from seeing perfectionism as pathology, and towards perfectionism as profound gift that can be harnessed and bring us more fully to life
perfectionism is power
Olympic champions, scientific breakthroughs, great works of art are all products of the perfectionistic personality gone right.
Dr. Linda Silverman • Perfectionism: the Crucible of Giftedness
Perfection is a paradox—you can never become perfect, and you already are perfect. A perfectionist in an adaptive mindset believes both those statements are true. A perfectionist in a maladaptive mindset believes both those statements are false.
Katherine Morgan Schafler • The Perfectionist's Guide to Losing Control
Three signs you’re scared of feeling joy:
1 You think you have to earn it
2 You focus on what could go wrong rather than right
3 You constantly feel like the other shoe is going to drop
1 You think you have to earn it
2 You focus on what could go wrong rather than right
3 You constantly feel like the other shoe is going to drop
Joe Hudson • Tweet
People don’t want you to be perfect.
What they want is to feel connected to you.
What they want is to feel connected to you.
Joe Hudson • Tweet
stage 1: try to defeat perfectionism thru sheer force of will
stage 2: try to heal perfectionism by doing a bunch of therapeutic inner child shit (also psychedelics)
stage 3: fully accept perfectionism, relate to it healthily, and watch it become a source of unimaginable power
Trying to get rid of your perfectionism is like trying to get rid of the wind by whacking it with a broom. Perfectionism is too powerful for an eradication approach. When you try to get rid of your perfectionism, all you’re doing is hemorrhaging energy at the opportunity cost of attending to your wellness.
Katherine Morgan Schafler • The Perfectionist's Guide to Losing Control
Imperfection doesn’t matter.