Shadow Work
Shadow work is the path of the heart warrior. – Carl Jung
Shadow Work
One does not become enlightened by imagining figures of light, but by making the darkness conscious.
Carl Jung
Carl Jung
TOP 10 SHADOW WORK QUOTES | A-Z Quotes
For the shadow to emerge without overcoming the ego with the toxic effects of shame, we each need a different relational and psychological environment; analysis, psychotherapy, counselling – all of these offer such an environment in different ways.
The Jungian Shadow - Society of Analytical Psychology
Shame is an unproductive emotion. Guilt, regret, sadness, grief, etc.. are all capable of precipitating growth. I believe shame, however, is not.
Projection
Reviewed by Psychology Today Staff
Projection is the process of displacing one’s feelings onto a different person, animal, or object. The term is most commonly used to describe defensive projection—attributing one’s own unacceptable urges to another.
Reviewed by Psychology Today Staff
Projection is the process of displacing one’s feelings onto a different person, animal, or object. The term is most commonly used to describe defensive projection—attributing one’s own unacceptable urges to another.
Projection
Projection
Jung wrote, "All projections provoke counter-projection when the object is unconscious of the quality projected upon it by the subject."[29] Jung argued that what is unconscious in the recipient will be projected back onto the projector, precipitating a form of mutual acting out.
Psychological projection
Reflection - We view ourselves through our place in the world - our relationships, circumstances, how we interact in the world - without a firm sense of self we can take on others projections as our identity because we dont recognize them as projections. The best defense is a good offense - establishing a resounding sense of self via self reflection, shadow work, self awareness, boundaries, integration, etc. When we know ourselves fully we’re able to deflect projections easily - like a stranger on the street telling you you’re stupid - there is no context for that conclusion
This split within us has been expressed in myths, religions, literature and art. We project it as the battle between Good and Evil, Light and Dark, God and the Devil, on a cosmic scale. Or we try to understand it in terms of Original Sin, an inherent flaw in our nature.
The Origin of The Shadow — Jung Centre
Shadow work is the practice of facing one’s own unconscious through the practice of introspection
Carl Jung and the Shadow: a Guide to the Dark Side of the Mind - Arts of Thought
The Work
[T]he process by which one attributes one’s own individual positive or negative characteristics, affects, and impulses to another person or group... often a defense mechanism in which unpleasant or unacceptable impulses, stressors, ideas, affects, or responsibilities are attributed to others. For example, the defense mechanism of projection enables... See more
Psychological projection
Projection
the power of the shadow, its capacity to possess us (“He is not himself today”)
The Jungian Shadow - Society of Analytical Psychology
The shadow and projection
How is the shadow encountered? Almost always in projection onto some other individual/family/group etc. This means that I see in an other something I do not like; this tends to keep happening. I may begin to notice that a lot of other people are rather greedy, for example. And I may begin to feel censorious or judgmental... See more
How is the shadow encountered? Almost always in projection onto some other individual/family/group etc. This means that I see in an other something I do not like; this tends to keep happening. I may begin to notice that a lot of other people are rather greedy, for example. And I may begin to feel censorious or judgmental... See more