self expression

Our minds have a vast capacity for healing through images. Whether we’re imagining a scene of forgiveness, comfort, or letting go, or simply visualizing a loved one, images can profoundly settle into our bodies and sink into our minds. In my work, I’ve found that helping people to unearth the image that most resonates with them is the cornerstone o

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So much of my writing practice is simply about writing when the urge to write strikes. If I miss that window or assume it will stick around and wait for me to be ‘ready’ (always a poor assumption), I lose the potential energy of that idea forever. It’s not that I’ll never be able to write again, or perhaps even never write an idea *like that* again... See more

I believe we realize our full potential in this now moment by embodying the energetic space of true openness and presence. Our gifts come through via the energy we transmit when we dance in wakeful awareness, open our being to the divine and let the river of life through us. When we’re in that state, we’ve done our portion of the work: we’ve create... See more

Your secret suspicion that you are here for something magnificent is true. You are here to contribute to the unfolding of the magnificence of creation, to contribute to more life and more beauty in the world. And when I say magnificent, it doesn't necessarily mean famous or successful in the outward sense, but something magnificent to you, somethin... See more

darkness as we go in that territory, again, is the domain of dreaming and It's the domain of image making. It's the domain of mystery and the gestation and the creativity and the incubation, that we need to be able to, to work with.