Self Compassion

Back when I was feeling a imless and lost I used to read and reread something Cheryl Strayed wrote about writing: The useless days will add up to something. The shitty waitressing jobs. The hours writing in your journal. The long meandering walks. The hours reading poetry and story collections and novels and dead people’s diaries and wondering abou... See more

e·qua·nim·i·ty

/ˌekwəˈnimədē,ˌēkwəˈnimədē/

noun

mental calmness, composure, and evenness of temper, especially in a difficult situation.