Relationships
Alex Wittenberg and
Relationships
Understanding Others' Emotions | Lisa Feldman Barrett
youtube.comA fantastic insight by Lisa Feldman Barrett: When someone expresses anxiety, the first thing you should do is ask: do you want empathy or do you want a solution?
Will 100% use this phrase going forward.
A note on companion
i've always wondered why I leave some exchanges drained and others energized. why I can instantly sense whether someone is a soul friend or not
the best way i've been able to comprehend this is that conversations are the medium by which energy is exchanged. they are composed of:
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Patricia Moux.com
Instead of asking "Are you the one," ask two questions of each of you. Do I accept my partner despite their shortcomings? Do I commit to nurture them to achieve what is important to them? And likewise, do they accept me and do they commit to me? All you need is four yeses.
George Blair-West • George Blair-West: Is your partner "the one?" Wrong question
“Cuando uno admite sus miedos y que la vida no es eterna, la confianza puede renacer de esta vulnerabilidad”, dijo Dufourmantelle.“Es un riesgo estar vivo, pocos seres lo están”.
fantastic question