relationship with self
Supritha S and
relationship with self
Supritha S and
"We forget most of our past but embody all of it." — John Updike
It's easy to fall into the trap of feeling responsible for other people's emotions, reactions, and inner turmoil. We have an innate desire to be understood and accepted. So when others seem upset with us, judge us, or want us to change, we leap to explain, rationalize, and pacify. But in our quest to please or appease, we often lose ourselves. We diminish our needs and sacrifice our well-being. We are not accountable for how others interpret our words or actions. We are not tasked with managing their wounds, insecurities, and inner wars. It is a losing game to contort ourselves, trying to be who others wish we were. This will only lead to resentment and emotional depletion on our part. Know that setting firm boundaries, honoring your authenticity, and speaking your truth with love is sufficient. You are not required to make sure everyone understands or approves. You are not obligated to take on negative energy that is not yours. Your responsibility lies in staying aligned with your highest self. The rest will fall into place as it should.
instagram.comWe all have very good reasons not to trust ourselves. We’ve all betrayed ourselves badly, repeatedly, shamefully, and knowingly. Show me someone who hasn’t abandoned themselves, and I will show you a child. As we grow into adults, our world opens and we make mistakes. Ignoring your own needs and deserting yourself is a universal mistake.
People who trust themselves trust themselves because they’re honest with themselves. More specifically, they’re honest about what they need to restrict themselves from or altogether avoid. We think that the more we trust ourselves, the fewer boundaries we’ll need; the opposite is true. The people who trust themselves the most are the ones who honor
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