relationship with money
on the ways in which we relate to money, and how it affects our relationship to ourselves and others
Stuart Evans and
relationship with money
The broader problem with budget culture is its emphasis on individual responsibility and insistence on ignoring the varying levels of access and privilege in our world. It vilifies and oppresses anyone who doesn’t live up to the ideal, regardless of their circumstances. And that ideal is, unsurprisingly, rooted in maleness and whiteness in the way... See more
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amazon.com
what i had to do was a combination of exposure therapy (spending a bit more than felt comfortable) + emotional work:
i’d notice my tendency to choose discomfort over spending money → spend → freak out → explore / be with the feeling
also, active gratitude whenever i spent
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