deep work
The “gift of listening” is based on the ability to grant deep, contemplative attention—which remains inaccessible to the hyperactive ego.
from The Burnout Society by Byung-Chul Han
deep work
The “gift of listening” is based on the ability to grant deep, contemplative attention—which remains inaccessible to the hyperactive ego.
from The Burnout Society by Byung-Chul Han
The key to developing a deep work habit is to move beyond good intentions and add routines and rituals to your working life designed to minimize the amount of your limited willpower necessary to transition into and maintain a state of unbroken concentration.
If you work in an environment where you can get an answer to a question or a specific piece of information immediately when the need arises, this makes your life easier—at least, in the moment. If you couldn’t count on this quick response time you’d instead have to do more advance planning for your work, be more organized, and be prepared to put
... See moredeep work as rebellion - I like a lot this framing :)
‘the idle mind is the devil’s workshop’ … when you lose focus, your mind tends to fix on what could be wrong with your life instead of what’s right.” A workday driven by the shallow, from a neurological perspective, is likely to be a draining and upsetting day, even if most of the shallow things that capture your attention seem harmless or fun.