recovery

The gap between knowing what you want and going after it is where fear thrives. You don't need enough courage for the entire journey. You only need courage for the next step.

i will destroy old patterns by falling in love with unfamiliarity

Healing is not becoming the best version of ourselves. Healing is letting the worst version of ourselves be loved.

Once, we made sense of the world with sweeping narratives that provided a comforting sense of mastery. Now, with those narratives shattered beyond repair by a reality too complex for us to fathom, a new kind of coping mechanism is emerging—one where we make peace with the limits of our agency rather than pretending to overcome them. The task is no... See more

The fear of making mistakes is a particularly strong dampener on one’s learning. You can’t learn if you can’t make mistakes. I like the idea that mastery is simply a very intimate understanding of all the possible mistakes one could make.

This line from David Foster Wallace still haunts me:

“The next suitable person you’re in light conversation with, you stop suddenly in the middle of the conversation and look at the person closely and say, “What’s wrong?” You say it in a concerned way. He’ll say, “What do you mean?” You say, “Something’s wrong. I can tell. What is it?”

And he’ll

... See more

Most people live their lives in between these 2 emotions-

1. Hope that if they achieve something, they will find happiness.

2. Fear that if they lose what they have, they will never be happy.

The day you understand neither of them are actually true is the day you are free.