recovery

there is only one sin and it's refusing to accept feedback from reality

the price you pay for depth is slowness

Forgiveness Prayer

In this moment of stillness,

I release the weight of past hurts and grievances,

Letting them dissolve like morning mist in the warmth of understanding.

To those who have caused me pain:

I acknowledge that you, too, were walking your own difficult path.

Your actions, though they wounded me,

Were born from your own struggles, fears, and u... See more

I couldn’t quit smoking until I convinced myself that smoking was for losers.

Wasn’t enough to “want” to quit. I had to actively disdain it in an over the top way.

After the identity-belief changed, the rest was (relatively) easy.

Aaron Francis

The gap between knowing what you want and going after it is where fear thrives. You don't need enough courage for the entire journey. You only need courage for the next step.

"Move toward the next thing, not away from the last thing.

Same direction. Completely different energy."