recovery
by rob hardy · updated 1d ago
recovery
“An individual has not started living until he can rise above the narrow confines of his individualistic concerns to the broader concerns of all humanity.”
~ Martin Luther King Jr.
rob hardy added 1d ago
- “It may be that when we no longer know what to do we have come to our real work, and that when we no longer know which way to go we have come to our real journey.”
—Wendell Berryfrom Tweet by Steve Schlafman
rob hardy added 3d ago
- True humility is the only antidote for shame.
from Tweet by Thomas del Vasto (soul/acc)
rob hardy added 4d ago
from Tweet by Michael Meade
rob hardy added 4d ago
My general working definition of compulsive/addictive behavior is “a pathological relationship to any mood-altering experience that has life-damaging consequences.”
from Healing the Shame That Binds You by John Bradshaw
rob hardy added 5d ago
- Seems like one of the highest leverage stories for many ppl (me included) to reprogram is the one that goes like: >I am struggling >I am struggling and it is my fault >I am struggling and it is my fault and I have to deal with this on my own >I am going to isolate myself until I am presentable for other humans
rob hardy added 7d ago
- Healing is not becoming the best version of ourselves. Healing is letting the worst version of ourselves be loved.
from Tweet by Renee Solana
rob hardy added 12d ago
- Addiction is a progressive narrowing
of the things that bring you pleasure.
Happiness is a progressive expansion of the things that bring you pleasure. The former emerges passively.
The latter takes work.from Tweet by Andrew D. Huberman, Ph.D.
rob hardy added 14d ago
from Tweet by Thomas del Vasto (soul/acc)
rob hardy added 25d ago
“Gratitude unlocks the fullness of life. It turns what we have into enough, and more.” -Melody Beattie
rob hardy added 1mo ago