read this when the mind is loud

Fear keeps pace with hope. Nor does their so moving together surprise me; both belong to a mind in suspense, to a mind in a state of anxiety through looking into the future. Both are mainly due to projecting our thoughts far ahead of us instead of adapting ourselves to the present.

It’s dark because you are trying too hard.

Lightly child, lightly. Learn to do everything lightly.

Yes, feel lightly even though you’re feeling deeply.

Just lightly let things happen and lightly cope with them.

I was so preposterously serious in those days, such a humorless little prig.

Lightly, lightly – it’s the best advice ever given me.

When it com

If you keep thinking about doing something big, and you fnd that the idea both terrifes and intrigues you, it’s probably a worthy endeavor for you. You grow by doing what excites you and what scares you. 130 sive.rs/passion

Aldous Huxley on approaching life with lightness, even in the face of difficulty:

"It's dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you're feeling deeply. Just lightly let things happen and lightly cope with them. I was so preposterously serious in those days, such

Limiting one’s desires actually helps to cure one of fear. ‘Cease to hope,’ he says, ‘and you will cease to fear.’

Just because somebody asked you a question doesn’t mean you have to answer it. Dramatic people are fueled by reactions. When you stop reacting, they go away. Same goes for yourself. Your emotions insist they need you to respond. When you ignore the urges, they go away too.

Our minds are conditioned, held, tethered to dogma, to belief, to experience, to knowledge. With this tethered mind, with this mind that is so conditioned, so heavily held, we meet life, which is in constant movement. Life, with its many complex and swiftly changing problems, is never still, and it requires a fresh approach every day, every minute.