Perfectionism is not a pathology

In Maslow’s prescription for self-actualization, he invites counselors to encourage what others might discourage: perfectionistic zeal.

Perfection is a paradox—you can never become perfect, and you already are perfect. A perfectionist in an adaptive mindset believes both those statements are true. A perfectionist in a maladaptive mindset believes both those statements are false.

Adler (1973) regarded perfectionism as an indispensable part of life, a striving to rise above feelings of dependency and helplessness. Understanding one’s personal power, for Adler, involved maximizing one’s abilities and using them for the good of society. Maslow (1971) equated the full realization of one’s potential with the absence of neurosis.

Perfectionism is the most noteworthy personality characteristic associated with giftedness.

Perfection as we typically think about it should be treated more as a way to focus our attention rather than a final accomplishment that we attain.

I believe that our creativity grows like sidewalk weeds out of the cracks between our pathologies—not from the pathologies themselves. But so many people think it’s the other way around. For this reason, you will often meet artists who deliberately cling to their suffering, their addictions, their fears, their demons. They worry that if they ever l

perfection is an abstract concept. It takes an abstract mind to grasp its meaning and to cherish a vision that does not exist in the concrete world. Facility with abstraction is the sine qua non of giftedness; this quality differentiates the gifted from others throughout the lifespan.

In actuality, perfectionism must be seen as a potent force capable of bringing intense pain, frustration and paralysis, or incredible satisfaction and creative contribution, depending upon how it is channeled. It has the potential to lead to professional fulfillment and spiritual development, but if the energy is diverted by self-doubt and lack of