Neuroscience
Abie Cohen and
Neuroscience
Tools for Managing Stress & Anxiety
hubermanlab.com
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The next time you’re driving home in a car or sitting down to enjoy a meal, spare some thought for the ways in which the neurochemical soup in your brain mimics your gut: helping you to digest complex patterns of information as you navigate the intricacies of your daily life.
James M Shine • To grasp how serotonin works on the brain, look to the gut | Psyche Ideas
The Weirdest People In The World: How the West Became Psychologically Peculiar and Particularly Prosperous
Farrar, Strauss and Giroux • 3 highlights
amazon.es
These fndings indicate that, while MBCT is a reliable and e
fcacious intervention,
there is a need to address the sustainability of treatment-related improvements in patients with
BD
fcacious intervention,
there is a need to address the sustainability of treatment-related improvements in patients with
BD
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brain waves and mindfulness