Neuroscience

Research published in Scientific Reports suggests how you perceive the passage of time is related to the amount of new perceptual information you absorb. When you're young, so many things seem new, and your brain has more to process. That makes the passage of time feel longer; as you get older, relatively little seems new, which means your brain... See more

brain regions linked to attention and focus align more closely as the familiarity between dog and owner grows.

“Worry can become like a bad habit of the mind. The rule of neuroplasticity—that our brain keeps changing based on our repeated activity—says that whatever we do a lot we will get better at. So if we worry a lot, we will get really good at worrying.” In other words, once you start worrying about something, it can be hard to stop.

Learned helplessness, the failure to escape shock induced by uncontrollable aversive events, was discovered half a century ago. Seligman and Maier (1967) theorized that animals learned that outcomes were independent of their responses—that nothing they did mattered – and that this learning undermined trying to escape. The mechanism of learned... See more

your emotional experiences feel like they are the truth of the world around you, when in reality the culture we live in shapes your emotions...and your emotions serve as a lens for interpreting the world around you.