Mindfulness
dane cads and
Mindfulness
feeling tone
a problem with mindfulness as a strategy
Work‐related resilience, engagement and wellbeing among music ...
Is that it’s not a strategy
We need to stop fearing boredom and be comfortable with what is going on around us, whether it’s exciting or not. This is an argument made eloquently by my colleague Ellen Langer, who defines mindfulness as the practice of actively noticing new things. You can do that only when you are not distracting yourself.
Arthur C. Brooks • Eight Ways to Banish Misery
suffering is the result of the event coupled with the person experiencing the event inside a culture
Niklas Serning • Trauma - the search for a poisoned chalice?
reading habit may be one of the useful strategies for protecting mental health via increasing self-compassion, particularly in people with depressive temperament.
https://www.academia.edu/2997-9196/1/1/10.20935/MHealthWellB6176
'Silent walking' is the new workout trend rooted in mindfulness | body ...
Holly Berckelmanbodyandsoul.com.au
Although the shift did not happen that quickly, there is certainly evidence to suggest that the role of mindfulness within psychological treatment is here to stay and will only increase as times goes on.
Lynn Rossy • Mindfulness: More Than Just a New Technique
origins
FM is a likely antecedent of financial well-being.