Longevity & Antiaging

Longevity & Antiaging

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Behruz Davletov

According to Dan Buettner, the nine lifestyle habits that link the Blue Zone inhabitants are:

Eating a (mostly) plant-based diet

Engaging in moderate, regular physical activity

Ensuring a balanced caloric intake

Having a life purpose

Maintaining low levels of stress

Drinking limited amounts of alcohol (emphasis on “limited”, not “drinking”)

Being spiritua

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Rosane Oliveira, DVM • How to Enter the Blue Zone - Plant-Based Life Foundation

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Combination of healthy lifestyle traits may substantially reduce Alzheimer’s disease risk

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Behruz Davletov

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.@chrysb and I talk about longevity. Join the conversation: https://t.co/feNpYAeadR... See more

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Lifespan: Why We Age - and Why We Don't Have To

David Sinclair • 3 highlights

lifespanbook.com

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Behruz Davletov

The Longevity Fund

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Behruz Davletov

Spring Discovery

springdiscovery.com

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VitaDAO | The Longevity DAO

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Christian Angermayer on Investing in Innovation

podcasts.apple.com

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NewLimit | Extending human healthspan

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