Journaling
by Lael Johnson · updated 2h ago
Journaling
by Lael Johnson · updated 2h ago
Lael Johnson added 2h ago
This time, I asked myself, “What might you want to do someday as a result of today?” This was not a list of firm commitments, just a way to get all of the ideas out of my head and on paper. This had two purposes. First, it ensured I wouldn’t forget about those ideas, which might prove useful later. Second, it alleviated that stressful and distracti
... See moreLael Johnson added 4d ago
Why am I believing what I believe? Is it possible that I’m wrong? Do I know what I’m talking about? Am I leaning out because I don’t understand? Am I following the party line? Are these my own beliefs or the beliefs of the people like me?
Lael Johnson added 5d ago
Journaling is the practice of self-discovery by writing to yourself.
Lael Johnson added 6d ago
Fill your notebook.
Lael Johnson added 10d ago
Lael Johnson added 10d ago
Lael Johnson added 10d ago
By using some of these collected phenomena bubbling in your head, you will have a book that has your stamp on it and is unlike any other. When I’m working with clients, I tell them to temporarily put aside considerations of others and of worldly success, and I ask that they make a list. What kind of list? It’s an inventory of everything that fascin
... See moreLael Johnson added 12d ago
Lael Johnson added 15d ago