Journaling

by Lael Johnson · updated 2h ago

What isn’t working for me right now is____________.
Lael Johnson added 15h ago
What impresses you? Why? Money? Cars? Fitness? Abilities? Intelligence? Influence? I often find myself feeling impressed by something and desiring it, and have worked to build in a self check on this - why am I feeling this? Is it an authentic feeling I should embrace and nurse - inspiration? Or is it a feeling instilled by consumerism that I shoul... See more
Lael Johnson added 1d ago
What is your relationship to objects and their connection with desire?
Lael Johnson added 1d ago
What do I need to screen out today?
Lael Johnson added 2d ago
Reading is__________.
Lael Johnson added 3d ago
I am grateful for new experiences.
Lael Johnson added 3d ago
I want to_____________.
Lael Johnson added 4d ago
If I could travel anywhere, I would travel to____________.
Lael Johnson added 5d ago
What brings me peace is____________.
Lael Johnson added 6d ago
Gratitude Journal Practice
Daily Gratitude Reflection
Write down 3 things you're grateful for each day.
Make sure to choose something different each time to help you stay mindful of new aspects of your life.
Change Up Your Routine
Do something different every day to break your usual patterns.
Examples: If you usually walk a certain way, take a different
... See more
Lael Johnson added 6d ago