Invincible
A Short Ritual for Releasing Limiting Beliefs and Stories
Here’s a ritual I invite you to try — it’s simple, but it works.
Here’s a ritual I invite you to try — it’s simple, but it works.
- Stillness first
Sit with your spine upright, eyes soft, for just two minutes. Pay attention to your breath. Feel gravity, your weight on the chair or the floor. - Name what you want to release.
Say to yourself (silently or
Morning Rituals for Confidence and Self-Liberation — Heather Dobbin Coaching | Executive & Leadership Growth
Too many people spend their lives being custodians of the past instead of stewards of the future. We worry about making our parents proud when we should be focused on making our children proud.
Adam Grant • Hidden Potential: The Science of Achieving Greater Things
Ask people what they want out of life and you’ll likely hear the big things: recognition, wealth, achievement, freedom, status. Ask them what they actually remember, years later, and the answers simplify: a meal, a friendship, a habit, a quiet place.
The structure of our culture makes the ordinary feel illegitimate. It’s treated as something you... See more
The structure of our culture makes the ordinary feel illegitimate. It’s treated as something you... See more
There’s nobody to impress. The only people worth impressing already love you unconditionally. The ones you have on a pedestal are only there because you’re projecting the best parts of yourself onto them.
When you realize you only want these people to like you because they remind you of the parts of you you’ve suppressed or hidden away, you’ll... See more
When you realize you only want these people to like you because they remind you of the parts of you you’ve suppressed or hidden away, you’ll... See more
Nick Pattison @thenickpattison
I recently did an NLP (Neuro-Linguistic Programming) session with my friend and community member Elaina Noell, who is great at what she does. I answered some simple questions about what made me happy, and when she reflected it back to me, we realized that nearly everything I had named as “happiness” only arrived after I had received someone else’s... See more
The Beauty of Being A Late Bloomer
Nick Pattison @thenickpattison
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