intuition

“Notice also how the initial knowing comes from a place deep inside your body, but the negotiation happens in your intellect. This is a significant distinction: knowing with the body and thinking with the intellect.”

from The Burnout Antidote by Anne Berube

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Although your intention for your life does not predefine its events, it does create the sense of direction and guidance you feel through the resonance of your heart.

Share Yourself Freely.

There are no universal rules for following your heart.

Healing yourself doesn’t need to be so painful.

The Guidance Within You

storywaters.org

People have always lived in their own realities. A person’s intuition helps them decide what to pay attention to, how to perceive the world, and what to value.

Charles Broskoski • Here for the Wrong Reasons — Are.na

By contrast, your intuition is a deep, driving force that is unwavering and steady. It is the center of your truest and deepest self. It’s what is, not what needs convincing.

Catherine Shannon • On cultivating intuition

When uncertain, System 1 bets on an answer, and the bets are guided by experience. The rules of the betting are intelligent: recent events and the current context have the most weight in determining an interpretation. When no recent event comes to mind, more distant memories govern.

Daniel Kahneman • Thinking, Fast and Slow

Notice also how the initial knowing comes from a place deep inside your body, but the negotiation happens in your intellect. This is a significant distinction: knowing with the body and thinking with the intellect.

Anne Berube • The Burnout Antidote

So before you build your second brain, build a relationship with your gut. Trust your felt-senses to guide you in discerning what is worth capturing. Get inexplicably emotional when you sit down to create. Feel your gut-feelings. Only then will you be able to create something truly valuable.

Daniel Kazandjian • Before building a second brain, build a connection with your gut.

I can share one big key piece of advice for those who are interested in cultivating their intuition: Become as present as possible in every moment.